Author: Tracy Collins, LCP
Tracy Collins is a licensed clinical psychologist with over six years of direct clinical experience in outpatient and telehealth settings. She specializes in cognitive behavioral therapy, structured treatment planning, and measurable therapy outcomes. Tracy has extensive experience writing SOAP and DAP notes, developing insurance-compliant treatment plans, and aligning documentation with ICD-10 and DSM-5-TR diagnostic criteria. Her clinical approach integrates cognitive behavioral therapy techniques, behavioral activation, exposure-based interventions, and mindfulness-based strategies to create structured and outcome-driven therapy plans. At Mentalyc, Tracy supports therapists by creating educational resources that simplify documentation workflows and improve treatment plan defensibility during audits.
-
A treatment plan for ADHD documents the diagnosis and baseline functioning, sets measurable goals and objectives across the domains where the client is impaired, names the interventions you will use, and defines how progress gets measured. ADHD plans differ from mood or anxiety plans in one important way: the target is rarely symptom remission. You […]July 7, 2026·13 min read
-
Writing SMART goals in therapy is one of the most important, and most misunderstood, skills in clinical practice. Therapists are trained to think in broad therapeutic aims like “reduce anxiety,” “improve relationships,” or “increase insight,” yet documentation, treatment planning, and insurance review demand something far more precise. SMART goals bridge that gap. They translate clinical […]July 6, 2026·24 min read
-
In 2026, choosing the best AI scribe for therapists is no longer about “saving time.” For therapists, psychiatrists, and medical clinicians, the real question: Can the AI medical scribe tool support clinical reasoning, preserve documentation integrity, and reduce compliance risk – without adding friction to care? This ranked list of the top 10 best AI […]June 4, 2026·21 min read
-
Therapists exploring Heidi reviews are typically trying to understand: This article breaks down what Heidi Health does well, where clinicians report limitations, and what those trade-offs mean for everyday clinical work. We examine Heidi’s transcription and note-generation workflow, pricing structure, compliance posture, and real therapist experience, using publicly available feedback and documented features. We also […]June 26, 2026·15 min read
-
Therapists evaluating Upheal reviews are often trying to decide whether transcription-driven AI documentation can keep up with real therapy sessions–especially when accuracy, modality support (like couples or family therapy), and workflow reliability matter. This article breaks down how Upheal performs in day-to-day clinical use, where clinicians report strengths and limitations, and how Upheal compares with […]June 4, 2026·11 min read
-
If you are evaluating Eleos Health (often searched as Eleos AI) for your group practice or agency, here is the short version. Eleos is a capable, enterprise-grade behavioral health AI built for large organizations, community mental health, and substance use disorder programs. It does group documentation genuinely well. But it is sold through demos and […]June 30, 2026·10 min read
-
Our verdict in brief: TherapyNotes AI (TherapyFuel) is a capable documentation assistant if you already live inside the TherapyNotes EHR, and since late 2025 it has improved meaningfully, adding draft treatment plans and earning an AI-focused HITRUST certification. But it remains an EHR add-on: SOAP-centric notes, capture locked to the TherapyNotes ecosystem, and no session-derived […]June 25, 2026·24 min read
-
Quick answer: SimplePractice’s AI Note Taker is a $35/month per-clinician add-on inside the SimplePractice EHR that drafts SOAP, DAP, or BIRP notes from session audio or dictation. It works fine for therapists who already use SimplePractice and want basic note drafting, but it doesn’t analyze sessions, track therapeutic progress, surface alliance insights, or work outside […]June 16, 2026·26 min read
-
Therapists researching a Blueprint review are usually trying to answer one simple question: is Blueprint the right tool for me? For clinicians who rely on routine assessments to monitor symptoms and meet reporting requirements, it’s a familiar option, but one that also raises important questions about insight between sessions, workflow fit, and long-term clinical value. […]June 26, 2026·12 min read
-
If you’re searching for “Mentalyc reviews”, “Is Mentalyc worth it?” or “Is Mentalyc legit?”, here is the short answer up front: as of June 2026, clinicians rate Mentalyc 4.5/5 “Excellent” on Trustpilot (70 reviews), 4.5/5 on Capterra (59 reviews) and 4.8/5 on G2: more than 130 reviews across three independent platforms, written by mental health […]June 29, 2026·18 min read
-
The best progress tracking tool for therapists in 2026 is Mentalyc’s AI Progress Tracker, because clients don’t have to do anything. It reads the session documentation you already write and surfaces symptom trends and goal movement automatically. No forms. No questionnaires. No client homework. For practices that need standardized scale reporting for insurance, Blueprint is […]June 17, 2026·18 min read
-
Z codes are part of the ICD-10 system used by doctors and therapists to describe social or life situations that affect an individual’s health. They are not about a mental disorder, but they give helpful background information about what is happening in a person’s life. Mental health is closely connected to a person’s everyday life. […]April 10, 2026·10 min read
-
By Maria Szandrach, CEO of Mentalyc. Full disclosure up front: Mentalyc is our product. This is not a neutral third-party review, and you should read it the way you would read any vendor’s comparison, checking the sources. That is why every claim about Upheal below links to Upheal’s own pages, their public roadmap, or verbatim […]July 7, 2026·17 min read
-
Feedback Informed Treatment (FIT) is a working model for integrating client feedback into treatment from therapist session to session. It uses brief, standardized assessments of client wellbeing and the therapeutic working relationship to enable therapists to guide midcourse. We therapists try to form rich, healing relationships with our clients, but we labor in the dark […]April 10, 2026·9 min read
-
Mental health professionals use DARP notes to record what happens during a client’s session. These notes keep track of key details that support the client’s care. DARP stands for Data, Assessment, Response, and Plan. This DARP format helps mental health practitioners organize their notes in a clear way. It is also useful for legal records […]June 4, 2026·16 min read
-
Ethics in counseling refers to the standards and principles that govern the professional conduct of therapists. Ethics refers to the system of moral principles which guide human behaviour. It outlines what is right, what is fair, what is just, and what is good. Ethics in counseling are not mere rules, as a therapeutic space is […]April 10, 2026·12 min read
-
Starting your counseling private practice is a career move that is a step into professional independence. It’s where clinical work meets entrepreneurship, where values begin shaping the practice environment, and where your presence can directly support your community’s mental health needs. Counseling Private Practice in Texas When it comes to private practice in Texas, they […]April 10, 2026·9 min read
-
Treatment plan for OCD (Obsessive-Compulsive Disorder) involves understanding the amount of impact the obsessions and compulsions have on a person’s life. It is often a debilitating mental health concern with a pervasive effect on many aspects of human life. It shows up in different ways and in different degrees. Therefore, there is no one-treatment-that-fits-all, there […]April 10, 2026·11 min read
-
The Cognitive Therapy Rating Scale (CTRS) is an evaluative tool used by mental health professionals to rate a therapist’s Cognitive Therapy (CT) skills during therapy sessions. Cognitive Therapy is a type of Cognitive Behavioral Therapy (CBT). It focuses on changing unhelpful thoughts, feelings, and behaviors that negatively affects an individual’s wellbeing. The CTRS is used […]June 4, 2026·14 min read
-
Formulated on the basis of research conducted by William R. Miller and Stephen Rollick, Motivational Interviewing is an evidence-based, goal-directed, client-directed approach to mobilizing a client’s internal motivation to change. Empathically driven, MI works through and beyond ambivalence without confronting or evading it. MI integrates synergistically with the vast majority of treatment modalities, Cognitive-Behavioral, Acceptance […]April 10, 2026·6 min read
-
Mental health risk assessment is one of the most essential – and nerve-wracking – parts of clinical work. It’s the systematic process of evaluating whether a client may harm themselves or others, and yet even seasoned therapists can feel unsteady when safety concerns arise. This guide walks you through the tools, questions, and best practices for […]June 4, 2026·12 min read
-
The Session Rating Scale (SRS) is a simple but efficient way to get immediate feedback about clients’ experiences in therapy. It shows the therapeutic relationship between the therapist and client during sessions. With the Session Rating Scale (SRS) therapists can find out how the client feels about a session. They can also check if their method […]June 4, 2026·11 min read
-
The online disinhibition effect is a psychological effect whereby people are more honest, frank, or passionate about themselves within online communities than they would be face-to-face. Therapeutically, this is expressed when clients are surprisingly relaxed sharing confidential, even intimate information within the first phases of the relationship, or when they email emotionally charged messages between […]April 10, 2026·7 min read
-
The Group Session Rating Scale (GSRS) is an ultra-brief, four-item visual analog scale designed specifically to measure therapeutic alliance in group therapy settings. Unlike traditional alliance measures that focus solely on the client-therapist relationship, the GSRS captures the multidimensional nature of group therapy by assessing both the client’s relationship with the group leader and their […]June 4, 2026·11 min read






















