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Author: Nuria Higuero Flores, Psychologist

Seasoned psychologist integrating therapeutic principles into AI-enhanced technology to make mental health support more accessible.
Working Alliance Inventory (WAI)
Alliance Analytics

Working Alliance Inventory (WAI)

ByNuria Higuero Flores, Psychologist

The Working Alliance Inventory was originally created by Horvath and Greenberg in 1989 to assess the quality…

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How to Deal with Talkative Clients in Therapy
Therapy Techniques

How to Deal with Talkative Clients in Therapy

ByNuria Higuero Flores, Psychologist

Talkative clients are clients who talk endlessly, fill every silence, and bounce between topics without taking a…

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15 Tips for Effective Couple Therapy Sessions
Couple Therapy

15 Tips for Effective Couple Therapy Sessions

ByNuria Higuero Flores, Psychologist

Couple therapy sessions are different compared to individual therapy sessions. Therapists have to handle the complex back-and-forth…

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Using the Adult ADHD Self-Report Scale (ASRS) in Therapy or Treatment Planning
Tools

Using the Adult ADHD Self-Report Scale (ASRS) in Therapy or Treatment Planning

ByNuria Higuero Flores, Psychologist

The Adult ADHD Self-Report Scale (ASRS) is an 18-item checklist made by the World Health Organization (WHO)…

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Clinician Administered PTSD Scale (CAPS)
Tools

Clinician Administered PTSD Scale (CAPS)

ByNuria Higuero Flores, Psychologist

The assessment of post-traumatic stress disorder needs good tools that help diagnose correctly and plan treatment. Without…

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A Therapist’s Guide to the Yale-Brown Obsessive Compulsive Scale (Y-BOCS)
Diagnosing | Tools

A Therapist’s Guide to the Yale-Brown Obsessive Compulsive Scale (Y-BOCS)

ByNuria Higuero Flores, Psychologist

The Yale-Brown Obsessive Compulsive Scale (Y-BOCS) helps clinicians measure the severity of an individual’s OCD symptoms. This…

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first therapy session
Clinical Excellence

Tips for First Therapy Session for Therapist

ByNuria Higuero Flores, Psychologist

The connection built in the first therapy session can shape the entire therapeutic journey. Research consistently shows…

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self-esteem treatment plan
Treatment Plans

Self-esteem Treatment Plan: Help Clients Feel Better

ByNuria Higuero Flores, Psychologist

There is often an underlying issue when people come to therapy battling depression, relationship issues, or job…

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Rosenberg Self-Esteem Scale
Assessment Tools | Diagnosing

Using MADRS for Depression: A Therapist’s Guide to Better Assessments

ByNuria Higuero Flores, Psychologist

Depression assessment tools have come a long way since the early days of psychiatry, and one that…

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Conners Comprehensive Behavior Rating Scale
Assessment Tools

Conners Comprehensive Behavior Rating Scale (Conners CBRS)

ByNuria Higuero Flores, Psychologist

Supporting the mental health of children and adolescents often feels like piecing together a complex and ever-changing…

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Time management counseling
Therapy Techniques

Time Management Counseling (Techniques, Tips and Tools)

ByNuria Higuero Flores, Psychologist

As psychologists and therapists, we’re in the business of helping others manage their mental health, relationships, and…

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Treatment Plan for Eating Disorders
Treatment Plans

Treatment Plan for Eating Disorders

ByNuria Higuero Flores, Psychologist

Eating disorders are often very complex and affect multiple parts of a person’s life. For many, food…

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Evidence Based Practice in Mental Health (With Examples)
Therapy Techniques

Evidence Based Practice in Mental Health (With Examples)

ByNuria Higuero Flores, Psychologist

Evidence-based practice (EBP) in mental health is perceived as the standard for delivering effective, personalized care. By…

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Conducting a Successful Therapy Intake With Your Clients
Intake

Conducting a Successful Therapy Intake With Your Clients

ByNuria Higuero Flores, Psychologist

That therapy intake session is where everything begins—part art, part science, and completely essential to get right….

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Clinical Supervision in Counselling
Supervision

Clinical Supervision in Counselling

ByNuria Higuero Flores, Psychologist

Clinical supervision represents a crucial element of professional development in mental health fields. It is far more…

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Symptom Checklist-90-R (SCL-90-R)
Assessment Tools

Symptom Checklist-90-R (SCL-90-R)

ByNuria Higuero Flores, Psychologist

The Symptom Checklist-90-Revised (SCL-90-R) is a powerful tool for uncovering the complexities of psychological distress. Widely used…

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Trauma Symptom Checklist for Children (TSCC)
Assessment Tools

Trauma Symptom Checklist for Children (TSCC)

ByNuria Higuero Flores, Psychologist

Childhood trauma leaves deep emotional and psychological scars, often manifesting in ways that can profoundly affect a…

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Gender Dysphoria
Assessment Tools

Beck Depression Inventory (BDI): Uses, Reliability, Where to Take the Test

ByNuria Higuero Flores, Psychologist

Therapists see the impact of depression in their work every day. It doesn’t discriminate—it affects people of…

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Brief Symptom Inventory (BSI) – A Complete Guide
Assessment Tools

Brief Symptom Inventory (BSI) – A Complete Guide

ByNuria Higuero Flores, Psychologist

In the fast-paced and increasingly demanding world of mental health care, having efficient tools to screen for…

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AI clinical notes
AI in Mental Healthcare

AI in Mental Healthcare: A Complete Guide

ByNuria Higuero Flores, Psychologist

Artificial Intelligence (AI) is transforming mental healthcare, offering innovative solutions to address the growing global demand for…

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Most Effective Thought-Stopping Techniques to Use with Therapy Clients
Therapy Techniques

Most Effective Thought-Stopping Techniques to Use with Therapy Clients

ByNuria Higuero Flores, Psychologist

Clients often describe intrusive, repetitive, or negative thoughts as having a life of their own—thoughts that loop…

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Best Therapy Activities to Improve Treatment
Therapy Techniques

Best Therapy Activities to Improve Treatment

ByNuria Higuero Flores, Psychologist

Therapy is a collaborative journey of self-discovery, growth, and healing. While conversations and insights form the backbone…

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How to Write a Treatment Plan for Schizophrenia (With examples)
Treatment Plans

How to Write a Treatment Plan for Schizophrenia (With examples)

ByNuria Higuero Flores, Psychologist

Schizophrenia is a complex and challenging mental health condition that affects millions of people worldwide. With symptoms…

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Mindfulness Based CBT Techniques & Examples
Therapy Techniques

Mindfulness Based CBT Techniques & Examples

ByNuria Higuero Flores, Psychologist

For therapists, MBCT offers a dynamic and flexible framework that goes beyond traditional CBT by incorporating present-moment…

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Best CBT Techniques For PTSD (With Examples)
Therapy Techniques

Best CBT Techniques For PTSD (With Examples)

ByNuria Higuero Flores, Psychologist

Post-traumatic stress disorder (PTSD) presents therapists with a unique challenge: how to effectively help clients reclaim their…

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How to Write a Borderline Personality Disorder Treatment Plan (With Examples)
Treatment Plans

How to Write a Borderline Personality Disorder Treatment Plan (With Examples)

ByNuria Higuero Flores, Psychologist

How to Write a Borderline Personality Disorder Treatment Plan (With Examples) Developing a treatment plan for Borderline…

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Pros and Cons of CBT (With Examples)
Therapy Techniques

Pros and Cons of CBT (With Examples)

ByNuria Higuero Flores, Psychologist

What is Cognitive Behavioral Therapy (CBT)? Cognitive Behavioral Therapy (CBT) stands out as a powerful, goal-driven approach…

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Treating Test Anxiety (Best Practices for Therapists)
Therapy Techniques

Treating Test Anxiety (Best Practices for Therapists)

ByNuria Higuero Flores, Psychologist

Picture this: your client is sitting in a classroom, staring at a test paper, and suddenly their…

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Private Practice vs Group Practice: Which is Best for You?
Private Practice

Private Practice vs Group Practice: Which is Best for You?

ByNuria Higuero Flores, Psychologist

As a mental health professional, deciding between launching a private practice and joining a group practice can…

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How to Use Behavioral Activation for Depression Treatment?
Blog

How to Use Behavioral Activation for Depression Treatment?

ByNuria Higuero Flores, Psychologist

Depression is a pervasive mental health condition that affects millions of individuals worldwide, leading to significant distress…

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Behavior Activation Therapy – (with Examples)
Therapy Techniques

Behavior Activation Therapy – (with Examples)

ByNuria Higuero Flores, Psychologist

Behavioral Activation Therapy (BAT) is gaining traction as a highly effective method for treating mental health issues,…

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How Much do Private Practice Therapists Make?
Private Practice

How Much do Private Practice Therapists Make?

ByNuria Higuero Flores, Psychologist

Mental health private practice therapists play a pivotal role in offering personalized, one-on-one support to individuals striving…

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What’s the Difference Between ICD and CPT Codes?
Diagnosing

What’s the Difference Between ICD and CPT Codes?

ByNuria Higuero Flores, Psychologist

  ICD VS CPT difference between cpt and icd-10 pcs icd vs cpt vs hcpcs difference between…

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Social Work Documentation Cheat Sheet
Notes | Social Worker

Social Work Documentation Cheat Sheet

ByNuria Higuero Flores, Psychologist

In social work, documentation isn't just a tedious task—it's an important part of effective practice. Think of…

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What is the Average Caseload for Private Practice Therapist?
Private Practice

What is the Average Caseload for Private Practice Therapist?

ByNuria Higuero Flores, Psychologist

Managing your private therapy practice involves more than just client sessions; it also includes preparing for sessions,…

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