15 Tips for Effective Couple Therapy Sessions
Couple therapy sessions are different compared to individual therapy sessions. Therapists have to handle the complex back-and-forth…
Using the Adult ADHD Self-Report Scale (ASRS) in Therapy or Treatment Planning
The Adult ADHD Self-Report Scale (ASRS) is an 18-item checklist made by the World Health Organization (WHO)…
Clinician Administered PTSD Scale (CAPS)
The assessment of post-traumatic stress disorder needs good tools that help diagnose correctly and plan treatment. Without…
A Therapist’s Guide to the Yale-Brown Obsessive Compulsive Scale (Y-BOCS)
The Yale-Brown Obsessive Compulsive Scale (Y-BOCS) helps clinicians measure the severity of an individual’s OCD symptoms. This…
Tips for First Therapy Session for Therapist
The connection built in the first therapy session can shape the entire therapeutic journey. Research consistently shows…
Self-esteem Treatment Plan: Help Clients Feel Better
There is often an underlying issue when people come to therapy battling depression, relationship issues, or job…
Using MADRS for Depression: A Therapist’s Guide to Better Assessments
Depression assessment tools have come a long way since the early days of psychiatry, and one that…
Conners Comprehensive Behavior Rating Scale (Conners CBRS)
Supporting the mental health of children and adolescents often feels like piecing together a complex and ever-changing…
Time Management Counseling (Techniques, Tips and Tools)
As psychologists and therapists, we’re in the business of helping others manage their mental health, relationships, and…
Treatment Plan for Eating Disorders
Eating disorders are often very complex and affect multiple parts of a person’s life. For many, food…
Evidence Based Practice in Mental Health (With Examples)
Evidence-based practice (EBP) in mental health is perceived as the standard for delivering effective, personalized care. By…
Conducting a Successful Therapy Intake With Your Clients
That therapy intake session is where everything begins—part art, part science, and completely essential to get right….
Clinical Supervision in Counselling
Clinical supervision represents a crucial element of professional development in mental health fields. It is far more…
Symptom Checklist-90-R (SCL-90-R)
The Symptom Checklist-90-Revised (SCL-90-R) is a powerful tool for uncovering the complexities of psychological distress. Widely used…
Trauma Symptom Checklist for Children (TSCC)
Childhood trauma leaves deep emotional and psychological scars, often manifesting in ways that can profoundly affect a…
Beck Depression Inventory (BDI): Uses, Reliability, Where to Take the Test
Therapists see the impact of depression in their work every day. It doesn’t discriminate—it affects people of…
Brief Symptom Inventory (BSI) – A Complete Guide
In the fast-paced and increasingly demanding world of mental health care, having efficient tools to screen for…
AI in Mental Healthcare: A Complete Guide
Artificial Intelligence (AI) is transforming mental healthcare, offering innovative solutions to address the growing global demand for…
Most Effective Thought-Stopping Techniques to Use with Therapy Clients
Clients often describe intrusive, repetitive, or negative thoughts as having a life of their own—thoughts that loop…
Best Therapy Activities to Improve Treatment
Therapy is a collaborative journey of self-discovery, growth, and healing. While conversations and insights form the backbone…
How to Write a Treatment Plan for Schizophrenia (With examples)
Schizophrenia is a complex and challenging mental health condition that affects millions of people worldwide. With symptoms…
Mindfulness Based CBT Techniques & Examples
For therapists, MBCT offers a dynamic and flexible framework that goes beyond traditional CBT by incorporating present-moment…
Best CBT Techniques For PTSD (With Examples)
Post-traumatic stress disorder (PTSD) presents therapists with a unique challenge: how to effectively help clients reclaim their…
How to Write a Borderline Personality Disorder Treatment Plan (With Examples)
How to Write a Borderline Personality Disorder Treatment Plan (With Examples) Developing a treatment plan for Borderline…
Pros and Cons of CBT (With Examples)
What is Cognitive Behavioral Therapy (CBT)? Cognitive Behavioral Therapy (CBT) stands out as a powerful, goal-driven approach…
Treating Test Anxiety (Best Practices for Therapists)
Picture this: your client is sitting in a classroom, staring at a test paper, and suddenly their…
Private Practice vs Group Practice: Which is Best for You?
As a mental health professional, deciding between launching a private practice and joining a group practice can…
How to Use Behavioral Activation for Depression Treatment?
Depression is a pervasive mental health condition that affects millions of individuals worldwide, leading to significant distress…
Behavior Activation Therapy – (with Examples)
Behavioral Activation Therapy (BAT) is gaining traction as a highly effective method for treating mental health issues,…
How Much do Private Practice Therapists Make?
Mental health private practice therapists play a pivotal role in offering personalized, one-on-one support to individuals striving…
What’s the Difference Between ICD and CPT Codes?
ICD VS CPT difference between cpt and icd-10 pcs icd vs cpt vs hcpcs difference between…
Social Work Documentation Cheat Sheet
In social work, documentation isn't just a tedious task—it's an important part of effective practice. Think of…
What is the Average Caseload for Private Practice Therapist?
Managing your private therapy practice involves more than just client sessions; it also includes preparing for sessions,…