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Author: Adesuwa Olajire, LCP

Adesuwa Olajire is a licensed clinical psychologist with a passion for empowering individuals and fostering mental well-being. Drawing upon her 5 years of clinical experience, Adesuwa Olajire leverages her expertise to provide evidence-based therapeutic interventions for a wide range of mental health concerns. In addition to her clinical practice, Adesuwa Olajire is a certified SEO specialist, adept at crafting informative and engaging content that resonates with target audiences. This unique skillset allows her to translate complex psychological concepts into clear, and accessible language, both in therapy sessions and through her writing.
What is Clinical Documentation Improvement CDI – A Complete Guide
Notes

What is Clinical Documentation Improvement (CDI)?

ByAdesuwa Olajire, LCP

Clinical Documentation Improvement (CDI) is very important in today’s modern healthcare, it ensures that notes and records…

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12 Advantages and Disadvantages of Electronic Health Records
Electronic Health Records

12 Advantages and Disadvantages of Electronic Health Records

ByAdesuwa Olajire, LCP

Electronic Health Records (EHRs) help to give clearer, more organized, and high-quality mental health support. This digital…

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History of Electronic Health Records
Electronic Health Records

History of Electronic Health Records

ByAdesuwa Olajire, LCP

The Electronic health record history reflects a major shift in how client information is documented, stored, and…

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Mentalyc vs Blueprint: A Detailed Comparison
Software Comparisons

Mentalyc vs Blueprint: A Detailed Comparison

ByAdesuwa Olajire, LCP

Mentalyc and Blueprint are AI-powered tools developed to assist mental health practitioners. They aim to help therapists…

Read More Mentalyc vs Blueprint: A Detailed ComparisonContinue

How can Therapists Reduce Paperwork Burnout when Writing Progress Notes
Therapy Resources

How can Therapists Reduce Paperwork Burnout when Writing Progress Notes

ByAdesuwa Olajire, LCP

Paperwork burnout happens when therapists engage in client documentation to the point of emotional and physical exhaustion….

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Empathy in counselling
Clinical Excellence

How to Reduce Stigma and Bias in Clinical Communication?

ByAdesuwa Olajire, LCP

Stigma affects individuals that need mental health support in many ways. It creates shame and makes them…

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How can Therapists Improve Their Note-taking Efficiency?
Notes

How can Therapists Improve Their Note-taking Efficiency?

ByAdesuwa Olajire, LCP

Therapists play an important role in helping clients manage mental health challenges but their role goes beyond…

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self-esteem in therapy
Clinical Excellence

How to Improve Your Client’s Self-Esteem in Therapy?

ByAdesuwa Olajire, LCP

Building clients’ self-esteem is more than sharing their experiences during therapy. In many circumstances, therapists must take…

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AI clinical notes
AI in Mental Healthcare | Notes

AI Clinical Notes vs Manual Note-Taking

ByAdesuwa Olajire, LCP

For a long time, therapists have taken notes by hand during therapy sessions. However, this traditional method…

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Progress notes
Blog

Common Mistakes Therapists Make in Progress Notes

ByAdesuwa Olajire, LCP

Progress notes are vital aspects of mental health care. They keep track of the therapeutic process and…

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Therapy Shelf vs Note Designer
Software Comparisons

Therapy Shelf vs Note Designer

ByAdesuwa Olajire, LCP

Therapy Shelf and Note Designer are note-writing software platforms used by mental health professionals. They both offer…

Read More Therapy Shelf vs Note DesignerContinue

Compare ICANotes vs Kareo Clinical – A Detailed Comparison
Software Comparisons

Compare ICANotes vs Kareo Clinical – A Detailed Comparison

ByAdesuwa Olajire, LCP

ICANotes and Kareo Clinical are web-based electronic health records (EHR) software designed for therapists. They are helpful…

Read More Compare ICANotes vs Kareo Clinical – A Detailed ComparisonContinue

Treatment Plan for Panic Disorder
Treatment Plans

Treatment Plan for Panic Disorder

ByAdesuwa Olajire, LCP

Panic attack is an exaggerated perception of danger. Panic disorder on the hand is a recurrent, unexpected…

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How to Bill Insurance for Couples Therapy?
Billing & Insurance

How to Bill Insurance for Couples Therapy?

ByAdesuwa Olajire, LCP

When it comes to billing, couples therapy can be more challenging than individual therapy sessions. Unlike individual…

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Best HIPAA Compliant Payment Processing Methods in 2025
Billing & Insurance

Best HIPAA Compliant Payment Processing Methods in 2025

ByAdesuwa Olajire, LCP

Manually handling payment transactions as a therapist can be both stressful and time-consuming. As the mental healthcare…

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Licensure Requirements for Professional Counselors
Private Practice

Licensure Requirements for Professional Counselors

ByAdesuwa Olajire, LCP

Licensure is a very big step in your career as an aspiring counselor. Having a license proves…

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ICANotes vs SimplePractice
Software Comparisons

ICANotes vs SimplePractice

ByAdesuwa Olajire, LCP

Electronic Health Records and Practice Management Softwares has become vital tools for behavioral health practice. These tools…

Read More ICANotes vs SimplePracticeContinue

Behavioral Health EMRs: Key Features to Look for in 2025
Electronic Health Records

Behavioral Health EMRs: Key Features to Look for in 2025

ByAdesuwa Olajire, LCP

Behavioral health EMRs are technological solutions for mental healthcare practitioners. These EMRs assist therapists in managing their…

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10 Best Social Work Case Management Software in 2025
Social Worker | Tools

10 Best Social Work Case Management Software in 2025

ByAdesuwa Olajire, LCP

Social workers aim to improve the well-being of people dealing with mental health and social challenges. These…

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Best Credentialing Services for Mental Health Providers
Billing & Insurance | Tools

Best Credentialing Services for Mental Health Providers

ByAdesuwa Olajire, LCP

There is a global demand for mental health services. This has led to an increase in the…

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Behavioral Health Diagnosis Codes in 2025: A Complete Guide
Diagnosing

Behavioral Health Diagnosis Codes in 2025: A Complete Guide

ByAdesuwa Olajire, LCP

Behavioral health diagnosis is constantly evolving as new trends unfold yearly. The advent of new research has…

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10 Best Billing Software For Therapists
Billing & Insurance

10 Best Billing Software For Therapists

ByAdesuwa Olajire, LCP

Mental health billing software has become an important tool for therapists in private practice. This tool simplifies…

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What is Motivational Interviewing in Mental Health?
Therapy Techniques

What is Motivational Interviewing in Mental Health?

ByAdesuwa Olajire, LCP

Motivational Interviewing (MI) is a powerful counseling technique that motivates ambivalent clients to make a positive behavioral…

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Insurance Credentialing for Therapists in 2025
Billing & Insurance

Insurance Credentialing for Therapists in 2025

ByAdesuwa Olajire, LCP

Insurance credentialing is an important process that boosts your credibility as a therapist. During the process, the…

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10 Best Mental Health Case Management Software in 2025
Software Comparisons | Tools

10 Best Mental Health Case Management Software in 2025

ByAdesuwa Olajire, LCP

Mental health case management software is a system that aids therapists in mental health practices. Although similar…

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Therapynotes Vs TherapyAppointment
Software Comparisons

Therapynotes Vs TherapyAppointment

ByAdesuwa Olajire, LCP

TherapyNotes and TherapyAppointments are popular Electronic Health Records and PMS software used by mental health professionals. They…

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10 Best HIPAA-compliant Telehealth Platforms For Therapists in 2025
Tools

10 Best HIPAA-compliant Telehealth Platforms For Therapists in 2025

ByAdesuwa Olajire, LCP

Non-HIPAA-compliant telehealth platforms are the root cause of several challenges for therapists in private practice. These range…

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SimplePractice Vs Alma
Software Comparisons

SimplePractice Vs Alma

ByAdesuwa Olajire, LCP

SimplePractice and Alma are two popular Practice Management Software used by therapists. They are both HIPAA-compliant, so…

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Best CBT Techniques For Depression (With Examples)
Therapy Techniques

Best CBT Techniques For Depression (With Examples)

ByAdesuwa Olajire, LCP

Cognitive Behavioral Therapy (CBT) is the gold standard for the treatment of depression. It manages both the…

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Best CBT Techniques for ADHD (With Examples)
Therapy Techniques

Best CBT Techniques for ADHD (With Examples)

ByAdesuwa Olajire, LCP

Cognitive Behavioral Therapy (CBT) is a generally used and recognized treatment modality. According to studies, this psychotherapeutic…

Read More Best CBT Techniques for ADHD (With Examples)Continue

Best CBT Techniques for OCD (With Examples)
Therapy Techniques

Best CBT Techniques for OCD (With Examples)

ByAdesuwa Olajire, LCP

CBT in comparison with other psychotherapeutic modalities is short-term and goal-focused. It stresses altering thought processes and…

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Owl Practice Vs SimplePractice
Software Comparisons

Owl Practice Vs SimplePractice

ByAdesuwa Olajire, LCP

Owl Practice and SimplePractice are useful for mental health professionals in running a successful practice. They are…

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Sessions Health vs Simplepractice
Software Comparisons

Sessions Health vs Simplepractice

ByAdesuwa Olajire, LCP

Sessions Health and SimplePractice are popular EHRs and practice management softwares. They are specifically designed to improve…

Read More Sessions Health vs SimplepracticeContinue

SimplePractice Vs Theranest
Software Comparisons

SimplePractice Vs Theranest

ByAdesuwa Olajire, LCP

Starting a private practice requires careful planning and several important considerations. One crucial decision you’ll need to…

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Cognitive Behavioral Therapy vs. Dialectical Behavior Therapy
Therapy Techniques

Cognitive Behavioral Therapy vs. Dialectical Behavior Therapy

ByAdesuwa Olajire, LCP

Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) are two popular types of psychotherapy. They help…

Read More Cognitive Behavioral Therapy vs. Dialectical Behavior TherapyContinue

DSM 5 Diagnostic Criteria for Eating Disorders
DSM

DSM 5 Diagnostic Criteria for Eating Disorders

ByAdesuwa Olajire, LCP

Eating disorder is much more than a loss of appetite or an unwillingness to eat. It is…

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DSM-5 Criteria for Substance Use Disorders
DSM

DSM-5 Criteria for Substance Use Disorders

ByAdesuwa Olajire, LCP

The term ‘Substance Use Disorder’ has become a buzzword on social media. From influencers to laymen, people…

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How To Use Exercise Therapy for Mental Health Treatment?
Therapy Techniques

How To Use Exercise Therapy for Mental Health Treatment?

ByAdesuwa Olajire, LCP

Are you looking for an effective mental wellness strategy for your clients? Then, this guide on how…

Read More How To Use Exercise Therapy for Mental Health Treatment?Continue

Carepatron vs. SimplePractice
Software Comparisons

Carepatron vs. SimplePractice

ByAdesuwa Olajire, LCP

Are you looking for an effective way to run your mental health practice? SimplePractice and Carepatron are…

Read More Carepatron vs. SimplePracticeContinue

SimplePractice vs TherapyAppointment
Software Comparisons

SimplePractice vs TherapyAppointment

ByAdesuwa Olajire, LCP

SimplePractice and TherapyAppointment are widely recognized electronic health records (EHR) systems. They also serve as great practice…

Read More SimplePractice vs TherapyAppointmentContinue

Cognitive Restructuring: Techniques for Therapists
Therapy Techniques

Cognitive Restructuring: Techniques for Therapists

ByAdesuwa Olajire, LCP

Have you ever felt overwhelmed by sadness, fear or worry? This can happen when you're thinking about…

Read More Cognitive Restructuring: Techniques for TherapistsContinue

Insurance Billing for Therapists in Private Practice
Private Practice

Insurance Billing for Therapists in Private Practice

ByAdesuwa Olajire, LCP

Feeling overwhelmed by insurance billing in your therapy private practice? You are not alone. Billing insurance companies…

Read More Insurance Billing for Therapists in Private PracticeContinue

Private Practice Billing Services (A Comprehensive Guide)
Billing & Insurance | Private Practice

Private Practice Billing Services (A Comprehensive Guide)

ByAdesuwa Olajire, LCP

Are you finding it difficult to process your bills and get paid as a mental health professional?…

Read More Private Practice Billing Services (A Comprehensive Guide)Continue

Do I Need an LLC for Private Practice?
Compliance & Security | Private Practice

Do I Need an LLC for Private Practice?

ByAdesuwa Olajire, LCP

Starting a private practice involves handling several administrative tasks. This can seem daunting if you’re just starting…

Read More Do I Need an LLC for Private Practice?Continue

How To Start a Private Practice as an LCSW
Private Practice

How To Start a Private Practice as an LCSW

ByAdesuwa Olajire, LCP

Ever dreamt of being your own boss as a licensed clinical social worker (LCSW)? If you’re unsure…

Read More How To Start a Private Practice as an LCSWContinue

How to Accept Insurance as a Therapist?
Billing & Insurance

How to Accept Insurance as a Therapist?

ByAdesuwa Olajire, LCP

Are you a therapist considering taking the bold step of accepting insurance in your private practice? It can…

Read More How to Accept Insurance as a Therapist?Continue

How to Pay Yourself in Private Practice?
Private Practice

How to Pay Yourself in Private Practice?

ByAdesuwa Olajire, LCP

Having your own private practice comes with the freedom of setting your work schedules and pay rates….

Read More How to Pay Yourself in Private Practice?Continue

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