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Author: Gargi Singh, Psychologist

Counselling psychologist specializing in children and young adults, offering unique cultural insights and expertise in attachment theory and person-centered approaches.
Private practice
Private Practice

8 Tips to Help You Grow Your Private Practice

ByGargi Singh, Psychologist

In a rapidly evolving mental health landscape—particularly in regions where awareness is growing but accessibility remains inconsistent—therapists…

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Therapeutic Boundaries (How to Set Healthy Therapist-Client Relationship Boundaries)
Clinical Excellence | Therapy Techniques

Therapeutic Boundaries: How to Set Healthy Therapist-Client Relationship Boundaries

ByGargi Singh, Psychologist

Therapeutic boundaries refer to the clear and consistent limits that define the professional relationship between a therapist…

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Rupture and Repair in Therapeutic Alliance
Alliance Analytics

Rupture and Repair in Therapeutic Alliance

ByGargi Singh, Psychologist

A rupture in therapeutic alliance refers to a breakdown or strain in the collaborative and affective bond…

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Empathy in counselling
Clinical Excellence

Empathy in Counselling (A Complete Guide)

ByGargi Singh, Psychologist

Empathy in counselling is often confused with related but distinct concepts such as sympathy, compassion, or emotional…

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What are Carl Rogers’ Core Conditions? (A Complete Guide)
Alliance Analytics

What are Carl Rogers’ Core Conditions? (A Complete Guide)

ByGargi Singh, Psychologist

The foundation of effective therapy rests on the connection formed between the person seeking help and their…

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SMART Therapy Goals and Why They Matter
Clinical Excellence

What are SMART Therapy Goals and Why They Matter?

ByGargi Singh, Psychologist

SMART therapy goals are Specific, Measurable, Achievable, Relevant, and Time-bound objectives that create a clear roadmap for…

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What to do When a Client Shuts Down in Therapy
Clinical Excellence

What to do When a Client Shuts Down in Therapy

ByGargi Singh, Psychologist

Therapy sessions don’t always flow smoothly. There are moments when the conversation suddenly halts. A client who…

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Clinical Supervision
Supervision

Supervision Models in Counselling

ByGargi Singh, Psychologist

Clinical supervision models provide various approaches based on our stage of development as therapists, the challenges we…

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client resistance in therapy
Clinical Excellence

Client Resistance in Therapy

ByGargi Singh, Psychologist

Client resistance means unwillingness or opposition to change and growth in therapy sessions. This could be conscious…

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client resistance in therapy
Clinical Excellence

Difficult Clients in Therapy

ByGargi Singh, Psychologist

Clients in therapy display a wide variety of emotions and behaviors, and some may even pose particular…

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podcasts for therapists
Therapy Resources

10 Best Podcasts for Therapists

ByGargi Singh, Psychologist

Podcasts for therapists can be a valuable resource offering insights, strategies, and professional growth opportunities. For the…

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Communication Skills Therapy: A Comprehensive Guide
Therapy Techniques

Communication Skills Therapy: A Comprehensive Guide

ByGargi Singh, Psychologist

In the context of mental health, communication skills therapy refers to the abilities individuals utilize to express…

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Gottman Treatment Plan Example
Treatment Plans

Gottman Treatment Plan Example

ByGargi Singh, Psychologist

As mental health practitioners, we often come across couple clients dealing with communication issues, emotional disconnection, and…

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How to Improve Counseling Staff Retention Rates
Private Practice

How to Improve Counseling Staff Retention Rates

ByGargi Singh, Psychologist

Mental health professionals (MHPs) support the well-being of clients seeking emotional and psychological help. However, extensive turnover…

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Understanding Therapeutic Stagnation
Therapy Techniques

Understanding Therapeutic Stagnation

ByGargi Singh, Psychologist

For a client, the most soul fulfilling part of a therapy process in seeing how close they…

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Talkative clients
Clinical Excellence

How to go Deeper with Clients in Therapy?

ByGargi Singh, Psychologist

The transition from surface-level therapeutic engagement to deep, transformative work is probably the most tumultuous task in…

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client resistance in therapy
Clinical Excellence

Working with Shy or Quiet Clients: Strategies for Building Trust and Comfort

ByGargi Singh, Psychologist

  Therapy is a versatile tool suitable for various life challenges, from managing stress and grief to…

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How to Write a Play Therapy Treatment Plan (With examples)
Treatment Plans

How to Write a Play Therapy Treatment Plan (With examples)

ByGargi Singh, Psychologist

Play Therapy Treatment Planning: A Practical Guide The playroom is a place in a therapy centre where…

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20 Best Icebreakers for Group Therapy
Group Therapy | Therapy Techniques

20 Best Icebreakers for Group Therapy

ByGargi Singh, Psychologist

Group therapy sessions can feel daunting for a new client which is why well thought out ice…

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What do Therapists do When Clients Withdraw From Them?
Clinical Excellence

What do Therapists do When Clients Withdraw From Them?

ByGargi Singh, Psychologist

Therapy is a space where an individual gets to express their real self. One they aspire to…

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10 Best Therapy Activities for Teens
Therapy Techniques

10 Best Therapy Activities for Teens

ByGargi Singh, Psychologist

Therapy is a process which many teenagers use to navigate from childhood to adulthood. It provides them…

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CBT Interventions for Anxiety
Therapy Techniques

CBT Interventions for Anxiety

ByGargi Singh, Psychologist

Cognitive Behavioral Therapy Interventions for Anxiety Anxiety disorders are among the most common mental health conditions that…

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Anger Thermometer: What Is It & How to Use It
Assessment Tools

Anger Thermometer: What Is It & How to Use It

ByGargi Singh, Psychologist

The anger thermometer is an accessible and simple tool that can transform how individuals understand and manage…

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How to Write a Grief Treatment Plan (With examples)
Treatment Plans

How to Write a Grief Treatment Plan (With examples)

ByGargi Singh, Psychologist

When we talk about grief in therapy, it's important to remember that we're not attempting to "fix"…

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Self-disclosure and Professional Boundaries in Therapy
Therapy Techniques

Self-disclosure and Professional Boundaries in Therapy

ByGargi Singh, Psychologist

Balancing self-disclosure and Professional boundaries in therapy As mental health professionals, therapists must navigate a delicate balance…

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Managing Compassion Fatigue and Preventing Burnout in Long-Term Practice
Therapy Techniques

Managing Compassion Fatigue and Preventing Burnout in Long-Term Practice

ByGargi Singh, Psychologist

As a mental health professional, you have dedicated your career to helping others navigate their most challenging…

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ABA therapy for ADHD Treatment: Techniques & Examples
Therapy Techniques

ABA therapy for ADHD Treatment: Techniques & Examples

ByGargi Singh, Psychologist

Applied Behavior Analysis (ABA) is a scientific discipline that employs empirical methods to identify environmental variables that…

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CBT Treatment Plan (with Example)
Treatment Plans

CBT Treatment Plan (with Example)

ByGargi Singh, Psychologist

Cognitive Behavioral Therapy (CBT) is one of the most commonly-employed and validated forms of psychotherapy, which helps…

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Treatment Plan for Anxiety (with Examples)
Treatment Plans

Treatment Plan for Anxiety (with Examples)

ByGargi Singh, Psychologist

As mental health providers, we frequently encounter individuals dealing with anxiety in many forms. While anxiety is…

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How to Write a PTSD Treatment Plan (with Examples)
Treatment Plans

How to Write a PTSD Treatment Plan (with Examples)

ByGargi Singh, Psychologist

This guide is designed to assist mental health practitioners in creating comprehensive, evidence-based treatment plans for clients struggling with…

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How to Write a Treatment Plan for Depression (with Examples)
Treatment Plans

How to Write a Treatment Plan for Depression (with Examples)

ByGargi Singh, Psychologist

Depression is a complex mental health illness that affects people’s emotional, cognitive, and physical well-being. Depression, which…

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Can a Private Practice Be a Nonprofit?
Compliance & Security | Private Practice

Can a Private Practice Be a Nonprofit?

ByGargi Singh, Psychologist

Exploring the Intersection of Mental Health Care and Non-Profit Organisations When a mental health practitioner decides to…

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DAP Note Cheat Sheet
Blog

DAP Note Cheat Sheet

ByGargi Singh, Psychologist

In mental health care, effective communication is important. A psychologist’s responsibility goes beyond understanding and helping the…

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The 13 Best Productivity App for Therapists (2025)
Tools

The 13 Best Productivity App for Therapists (2025)

ByGargi Singh, Psychologist

Any mental health practitioner would want to provide the best possible care to their clients however handling…

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SOAP Note Cheat Sheet
Blog

SOAP Note Cheat Sheet

ByGargi Singh, Psychologist

Think about it this way – you just came out of a very intense therapy session and your…

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 Best private practice counseling office decor ideas in 2025
Private Practice

 Best private practice counseling office decor ideas in 2025

ByGargi Singh, Psychologist

Designing a Comfort Zone – Decor Tips for Therapists’ Office Our surroundings have a profound impact on…

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