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Author: Angela M. Doel, Psychotherapist

After graduating from the University of Pennsylvania with her degree in Counseling Psychology, Angela M. Doel worked as a psychotherapist, primarily with families and couples. Her research interests include interpersonal communication, and in 2020, she published The Couples Communication Workbook: Therapeutic Homework Assignments to Foster Supportive Relationships. Along with publishing ten other mental health workbooks, Ms. Doel has written hundreds of mental health articles, blog posts, white papers, and psychotherapy assignment worksheets for adults, teens, and couples.
Progress notes
Therapy Resources

What is Embedded Behavioral Health? A Comprehensive Guide

ByAngela M. Doel, Psychotherapist

Embedded Behavioral Health (EBH) is an integrated approach to delivering mental health care designed to meet the…

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10 Best Behavioral Health Screening Tools for Clinicians
Tools

10 Best Behavioral Health Screening Tools for Clinicians

ByAngela M. Doel, Psychotherapist

Behavioral health screening tools offer a structured way to assess, monitor, and guide client treatment. These tools…

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10 Best Accounting Software for Therapists in 2025
Billing & Insurance

10 Best Accounting Software for Therapists in 2025

ByAngela M. Doel, Psychotherapist

Managing finances effectively is a critical aspect of running a successful therapy practice. From invoicing and expense…

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How to Improve Staff Retention Rates for SUD Counselors
Private Practice

How to Improve Staff Retention Rates for SUD Counselors

ByAngela M. Doel, Psychotherapist

Substance Use Disorder (SUD) counselors play a vital role in addressing the addiction crisis, but retaining skilled…

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What Counts as a Therapy Business Expense? A Complete Breakdown
Billing & Insurance

What Counts as a Therapy Business Expense? A Complete Breakdown

ByAngela M. Doel, Psychotherapist

Understanding which expenses are business-related is crucial to managing a private practice. Properly tracking and deducting these…

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How to Write an Anger Management Treatment Plan (With Examples)
Treatment Plans

How to Write an Anger Management Treatment Plan (With Examples)

ByAngela M. Doel, Psychotherapist

Explosive outbursts and aggressive reactions negatively impact relationships, job performance, and overall well-being. When a client can’t…

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How to Write Substance Abuse Treatment Plans (With Examples)
Treatment Plans

How to Write Substance Abuse Treatment Plans (With Examples)

ByAngela M. Doel, Psychotherapist

Substance abuse treatment plans guide clients in recovery, setting clear goals and measuring progress over time. A…

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What is a Superbill? A Complete Guide
Billing & Insurance | Compliance & Security | Tools

What is a Superbill? A Complete Guide

ByAngela M. Doel, Psychotherapist

Understanding medical billing is essential for serving your clients effectively. One term you’ve likely encountered is the superbill—a…

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CBT Reframing Techniques & Examples
Therapy Techniques

CBT Reframing Techniques & Examples

ByAngela M. Doel, Psychotherapist

Cognitive Behavioral Therapy (CBT) focuses on the relationship between thoughts, feelings, and behaviors. A core CBT tool…

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EHRs vs. Paper Records: Why You Should Make the Switch
Electronic Health Records

EHRs vs. Paper Records: Why You Should Make the Switch

ByAngela M. Doel, Psychotherapist

Electronic health records (EHRs) are the backbone of efficient and effective clinical practice management. Yet many therapists still…

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Best CBT Techniques for Anxiety (With Examples)
Therapy Techniques

Best CBT Techniques for Anxiety (With Examples)

ByAngela M. Doel, Psychotherapist

Cognitive Behavioral Therapy (CBT) offers practical, effective, evidence-based strategies to help clients manage anxiety by addressing the…

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CBT Techniques for Social Anxiety
Therapy Techniques

CBT Techniques for Social Anxiety

ByAngela M. Doel, Psychotherapist

Social anxiety disorder (SAD), also known as social phobia, causes overwhelming fear and avoidance of social situations…

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Best OCD Recovery Tools and Techniques
Therapy Techniques

Best OCD Recovery Tools and Techniques

ByAngela M. Doel, Psychotherapist

Obsessive-compulsive disorder (OCD) is characterized by persistent obsessions and compulsions that significantly impact a client’s quality of…

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What AI Can Do for Behavioral Health Clinicians: The Future of Care
AI in Mental Healthcare

What AI Can Do for Behavioral Health Clinicians: The Future of Care

ByAngela M. Doel, Psychotherapist

Artificial intelligence (AI) is rapidly transforming behavioral healthcare. For therapists, AI offers tools that support positive client…

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How to Treat Adjustment Disorder with Mixed Disturbance of Emotions and Conduct
Therapy Techniques

How to Treat Adjustment Disorder with Mixed Disturbance of Emotions and Conduct

ByAngela M. Doel, Psychotherapist

Treatment for Adjustment Disorder with Mixed Disturbance of Emotions and Conduct (AD-MDEC) must be holistic, integrative, and…

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Best CBT Techniques for Teens & Adolescents (With Examples)
Therapy Techniques

Best CBT Techniques for Teens & Adolescents (With Examples)

ByAngela M. Doel, Psychotherapist

Cognitive Behavioral Therapy (CBT) is the gold standard for treating mental health conditions, especially among adolescents (Kendall,…

Read More Best CBT Techniques for Teens & Adolescents (With Examples)Continue

Play Therapy Interventions for Children With Anxiety
Child Therapy | Therapy Techniques

Play Therapy Interventions for Children With Anxiety

ByAngela M. Doel, Psychotherapist

Play therapy offers powerful ways to address children’s anxiety. It allows them to express themselves, process their…

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10 Fun Substance Abuse Group Activities for Adults
Group Therapy | Therapy Techniques

10 Fun Substance Abuse Group Activities for Adults

ByAngela M. Doel, Psychotherapist

Substance abuse group activities are essential to the recovery process, providing a supportive, structured space for individuals…

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What is Psychodynamic Psychotherapy & How Does It Work
Therapy Techniques

What is Psychodynamic Psychotherapy & How Does It Work

ByAngela M. Doel, Psychotherapist

Psychodynamic psychotherapy is based on psychoanalytic theory, which explores unconscious processes and past experiences to understand present…

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How to Write a Stress Management Treatment Plan (With examples)
Treatment Plans

How to Write a Stress Management Treatment Plan (With examples)

ByAngela M. Doel, Psychotherapist

Coping with stress is a routine problem for clients, it is therefore common for therapists to create…

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Stress Therapy: Techniques, Examples & How It Works
Therapy Techniques

Stress Therapy: Techniques, Examples & How It Works

ByAngela M. Doel, Psychotherapist

Stress therapy, also known as stress management therapy, is a set of techniques to help clients reduce…

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How to do strengths-based therapy & interventions (With Examples)
Therapy Techniques

How to do strengths-based therapy & interventions (With Examples)

ByAngela M. Doel, Psychotherapist

Strengths-based therapy prioritizes clients’ strengths, talents, and resources. Instead of focusing on problems, therapists help clients feel…

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How to Write a Treatment Plan for Bipolar Disorder (With Examples)
Treatment Plans

How to Write a Treatment Plan for Bipolar Disorder (With Examples)

ByAngela M. Doel, Psychotherapist

Bipolar disorder is a complex mental health condition characterized by extreme mood swings, ranging from depressive lows…

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What is Interpersonal Psychotherapy & How Does It Work
Therapy Techniques

What is Interpersonal Psychotherapy & How Does It Work

ByAngela M. Doel, Psychotherapist

Interpersonal Psychotherapy (IPT) helps clients understand how their relationships impact their emotional well-being and how their emotions…

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How to Write a Family Therapy Treatment Plan (With Examples)
Marriage & Family Therapy Session | Treatment Plans

How to Write a Family Therapy Treatment Plan (With Examples)

ByAngela M. Doel, Psychotherapist

As a therapist wishing to write an effective family therapy treatment plan, you must first understand the…

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How to Become a Private Practice Therapist?
Private Practice

How to Become a Private Practice Therapist?

ByAngela M. Doel, Psychotherapist

Though it may seem like an overwhelming goal, becoming a private practice therapist is more than realistic…

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How to Write a Narrative Therapy Treatment Plan (With Examples)
Treatment Plans

How to Write a Narrative Therapy Treatment Plan (With Examples)

ByAngela M. Doel, Psychotherapist

  Writing a narrative therapy treatment plan is a client-centered process that involves collaboration and a thorough…

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Schema-Focused Psychotherapy: What It Is & Examples
Therapy Techniques

Schema-Focused Psychotherapy: What It Is & Examples

ByAngela M. Doel, Psychotherapist

  Schemas consist of negative/dysfunctional thoughts and feelings that develop early in life because caregivers do not…

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How To Write an Adjustment Disorder Treatment Plan
Treatment Plans

How To Write an Adjustment Disorder Treatment Plan

ByAngela M. Doel, Psychotherapist

Adjustment disorder is a complex problem that impacts clients’ perceptions of the environment and themselves. While there…

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CBT Cheat Sheet
Therapy Techniques

CBT Cheat Sheet

ByAngela M. Doel, Psychotherapist

Cognitive Behavioral Therapy (CBT) focuses on identifying and challenging negative thought patterns and behaviors to improve emotional…

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Ultimate Guide to Starting a Telehealth Private Practice
Private Practice

Ultimate Guide to Starting a Telehealth Private Practice

ByAngela M. Doel, Psychotherapist

In recent years, telehealth has transformed the delivery of mental health services, offering a convenient and accessible…

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Private Practice Intake Form For Counseling Clients
Intake | Private Practice

Private Practice Intake Form For Counseling Clients

ByAngela M. Doel, Psychotherapist

In private practice counseling, the first step in getting to know a new client is often through…

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SimplePractice vs. Jane
Software Comparisons

SimplePractice vs. Jane

ByAngela M. Doel, Psychotherapist

Therapy practice management software (PMS) assists psychotherapists and counselors in running their practices. The best options combine…

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7 Benefits of Starting Your Own Private Practice
Private Practice

7 Benefits of Starting Your Own Private Practice

ByAngela M. Doel, Psychotherapist

Starting your private practice can be both overwhelming and rewarding. While the process requires effort, dedication, and…

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Process vs. Content in Therapy
Therapy Techniques

Process vs. Content in Therapy

ByAngela M. Doel, Psychotherapist

In mental healthcare, understanding the difference between process and content is essential when conducting effective therapy. This…

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Counseling Treatment Plan Template
Treatment Plans

Counseling Treatment Plan Template

ByAngela M. Doel, Psychotherapist

The treatment plan template by Mentalyc is an excellent tool that can be used by therapists and…

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What is a Practice Management Software?
Tools

What is a Practice Management Software?

ByAngela M. Doel, Psychotherapist

Managing a practice involves various administrative tasks that can be time-consuming and complex, but Practice Management Software…

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Mental Health Treatment Plan Goals and Objectives
Treatment Plans

Mental Health Treatment Plan Goals and Objectives

ByAngela M. Doel, Psychotherapist

A comprehensive and well-written treatment plan guides therapy sessions by providing structure, focus, and direction. It allows therapists…

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TheraNest vs TherapyNotes (A Detailed Comparison (Features, Cost & Reviews)
Software Comparisons

TheraNest vs TherapyNotes (A Detailed Comparison (Features, Cost & Reviews)

ByAngela M. Doel, Psychotherapist

Comparing practice management software options can help mental health professionals seek efficient ways to manage their practices….

Read More TheraNest vs TherapyNotes (A Detailed Comparison (Features, Cost & Reviews)Continue

EHR/EMR Evaluation Checklist
Electronic Health Records

EHR/EMR Evaluation Checklist

ByAngela M. Doel, Psychotherapist

Evaluating an electronic health record system requires a structured approach considering various factors, from system features to…

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Using Wiley Treatment Planners (A Complete Guide for Therapists)
Tools | Treatment Plans

Using Wiley Treatment Planners (A Complete Guide for Therapists)

ByAngela M. Doel, Psychotherapist

Therapists often seek tools that enhance the effectiveness and efficiency of their practices. Wiley Treatment Planners, a…

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Clinical Documentation Examples
Notes

Clinical Documentation Examples

ByAngela M. Doel, Psychotherapist

Clinical documents are essential for psychotherapists to maintain organized and confidential records of their clients' treatment and…

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A Therapist’s Guide to Build and Manage a Client Waitlist
Clinical Excellence

A Therapist’s Guide to Build and Manage a Client Waitlist

ByAngela M. Doel, Psychotherapist

In mental healthcare, the demand for therapy and counseling services often surpasses the availability of practitioners, leading…

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Top Billed Mental Health CPT Codes in 2024
CPT

Top Billed Mental Health CPT Codes in 2024

ByAngela M. Doel, Psychotherapist

Figuring out the complexities of mental health billing requires a comprehensive understanding and knowledge of the most…

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What is Assessment in Soap Note (How to Write it)?
Blog

What is Assessment in Soap Note (How to Write it)?

ByAngela M. Doel, Psychotherapist

SOAP note is a standardized method mental health professionals use to document and organize information gathered during…

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Walk and Talk Therapy: A Therapist’s Guide
Therapy Techniques

Walk and Talk Therapy: A Therapist’s Guide

ByAngela M. Doel, Psychotherapist

Mental health professionals understand that therapy must be tailored to meet each client's unique needs. This often…

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When Can a Therapist Break Confidentiality?
Compliance & Security

When Can a Therapist Break Confidentiality?

ByAngela M. Doel, Psychotherapist

Confidentiality is the cornerstone of the therapeutic relationship, offering clients a safe space to explore their most…

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How to Write the Objective in SOAP Notes?
Blog

How to Write the Objective in SOAP Notes?

ByAngela M. Doel, Psychotherapist

SOAP notes are a widely adopted method of progress note documentation used by mental health professionals to…

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CPT Code 90846: Complete Description (+Reimbursement Details 2024)
CPT

CPT Code 90846: Complete Description (+Reimbursement Details 2024)

ByAngela M. Doel, Psychotherapist

Description Current Procedural Terminology (CPT) Code 90846 is used within mental and behavioral health services to denote…

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90838 CPT Code (description, code time, reimbursement, modifier, documentation requirements, frequency)
CPT

90838 CPT Code (description, code time, reimbursement, modifier, documentation requirements, frequency)

ByAngela M. Doel, Psychotherapist

CPT Code 90838 Description CPT Code 90838 refers to individual psychotherapy sessions that last 60 minutes, with…

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CPT Code 90832: Complete Description (+Reimbursement Details 2024)
CPT

CPT Code 90832: Complete Description (+Reimbursement Details 2024)

ByAngela M. Doel, Psychotherapist

CPT Code 90832 Description CPT code 90832 is a code used in the mental and behavioral health…

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99404 CPT Code (description, code time, reimbursement, modifier, documentation requirements, frequency)
CPT

99404 CPT Code (description, code time, reimbursement, modifier, documentation requirements, frequency)

ByAngela M. Doel, Psychotherapist

First let's see What is a CPT Code? A CPT code, or Current Procedural Terminology code, is…

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Psychodynamic Treatment Plan With Examples (PDF Template Included)
Treatment Plans

Psychodynamic Treatment Plan With Examples (PDF Template Included)

ByAngela M. Doel, Psychotherapist

A psychodynamic treatment plan is an essential tool that therapists use to guide their work with clients when taking…

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How to Take Effective Psychology Notes: Importance, Techniques & Best Practices
Notes

How to Take Effective Psychology Notes: Importance, Techniques & Best Practices

ByAngela M. Doel, Psychotherapist

A sometimes-overlooked skill, note-taking can significantly impact the quality of mental health professionals’ work. Effective notetaking helps…

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Psycho-Educational Evaluation
Therapy Techniques

Psycho-Educational Evaluation

ByAngela M. Doel, Psychotherapist

Psychoeducational evaluation allows clinicians to identify and address various learning difficulties and developmental challenges. This article will…

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Simplepractice vs Therapynotes: A Detailed Comparison (Features, Cost & Reviews)
Software Comparisons

Simplepractice vs Therapynotes: A Detailed Comparison (Features, Cost & Reviews)

ByAngela M. Doel, Psychotherapist

SimplePractice and TherapyNotes are two popular electronic health records (EHR) and practice management platforms that offer several great features…

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How to Facilitate a Successful Group Therapy Session Online (Platform, Ideas, Tips for therapists)
Group Therapy

How to Facilitate a Successful Group Therapy Session Online (Platform, Ideas, Tips for therapists)

ByAngela M. Doel, Psychotherapist

A significant shift in the field of psychotherapy was the transition from traditional in-person group therapy sessions…

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Debunking Prevalent Myths Surrounding Mental Health Disorders
Therapy Techniques

Debunking Prevalent Myths Surrounding Mental Health Disorders

ByAngela M. Doel, Psychotherapist

Globally, the pervasive nature of mental health conditions and disorders cannot be denied. The impact of mental…

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10 Best Psychology Magazines & Journals for Psychologists for 2025
Tools

10 Best Psychology Magazines & Journals for Psychologists for 2025

ByAngela M. Doel, Psychotherapist

While there are many psychology magazines and journals available, it can be challenging to determine which ones…

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Empathy in counselling
Marriage & Family Therapy Session

How to conduct a family therapy session?

ByAngela M. Doel, Psychotherapist

Family therapy, or family counseling, is a form of psychotherapy that focuses on improving the relationships, communication,…

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ICD-10 Code for Suicidal Ideation 2024 – R45.851
Diagnosing

ICD-10 Code for Suicidal Ideation 2024 – R45.851

ByAngela M. Doel, Psychotherapist

Accurate coding is critical for proper billing, record-keeping, and statistical analysis. It is the linchpin that connects…

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Private counseling practice requirements
Private Practice

Private counseling practice requirements

ByAngela M. Doel, Psychotherapist

Are you a mental health professional considering the pursuit of a private counseling practice? If so, it’s…

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self-esteem treatment plan
Notes

What are IGBIRP Notes?

ByAngela M. Doel, Psychotherapist

IGBIRP Introduction Within the mental health field, effective documentation and structured treatment planning are essential elements of providing…

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ICD-10 Code for Altered Mental Status Unspecified- R41.82
Diagnosing

ICD-10 Code for Altered Mental Status Unspecified- R41.82

ByAngela M. Doel, Psychotherapist

Introduction "Altered Mental State, Unspecified" is a term used to describe a change in a person's mental…

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ICD-10 Code for Panic Attacks
Diagnosing

ICD-10 Code for Panic Attacks

ByAngela M. Doel, Psychotherapist

What's a panic disorder? Panic disorder is a psychiatric condition that affects approximately 4.7% of U.S. adults…

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F41.1 2024 Generalized Anxiety Disorder ICD-10-CM Code
Diagnosing

F41.1 2024 Generalized Anxiety Disorder ICD-10-CM Code

ByAngela M. Doel, Psychotherapist

In the US healthcare system, F41.1 is a specific code within ICD-10-CM used for billing purposes. It signifies a…

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Get the Correct ICD-10 Code for Depression
Diagnosing

Get the Correct ICD-10 Code for Depression

ByAngela M. Doel, Psychotherapist

ICD-10-CM Code for Major Depressive Disorder is F32.9 In the mental health field, the International Classification of Diseases,…

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How to Document a Mental Health Prognosis?
Notes

How to Document a Mental Health Prognosis?

ByAngela M. Doel, Psychotherapist

In the mental health field, the term ‘prognosis’ refers to a prediction of the course, duration, severity,…

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ICD-10 Code for Major Depressive Disorder (MDD)
Diagnosing

ICD-10 Code for Major Depressive Disorder (MDD)

ByAngela M. Doel, Psychotherapist

The Major Depressive Disorder (MDD) is classified under Mood Disorders and is assigned code F32.9. This applies specifically to…

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Borderline Personality Disorder DSM-5: Criteria for Diagnosis
DSM

Borderline Personality Disorder DSM-5: Criteria for Diagnosis

ByAngela M. Doel, Psychotherapist

Borderline Personality Disorder (BPD) is an often misunderstood, complex mental health condition that involves instability in how…

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F43.1 2025 ICD-10-CM Diagnosis Code for PTSD
Diagnosing

F43.1 2025 ICD-10-CM Diagnosis Code for PTSD

ByAngela M. Doel, Psychotherapist

While the American ICD-10-CM system (effective October 2023) includes the code F43.1, it’s not recommended for billing purposes….

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DSM-5 Criteria for PTSD Diagnosis
DSM

DSM-5 Criteria for PTSD Diagnosis

ByAngela M. Doel, Psychotherapist

Post Traumatic Stress Disorder (PTSD) is a mental health condition that can occur after someone has experienced…

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Poor documentation
DSM

Generalized Anxiety Disorder DSM-5: Criteria for Diagnosis

ByAngela M. Doel, Psychotherapist

Generalized Anxiety Disorder (GAD) is a mental health condition that affects millions of people worldwide. It’s characterized…

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EMDR Treatment Plan Goals and Objectives
Treatment Plans

EMDR Treatment Plan Goals and Objectives

ByAngela M. Doel, Psychotherapist

Eye Movement Desensitization and Reprocessing (EMDR) emerged as a powerful and evidence-based therapeutic approach for trauma resolution…

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Supervision Notes: Documenting and Enhancing Clinical Practice
Notes | Supervision

Supervision Notes: Documenting and Enhancing Clinical Practice

ByAngela M. Doel, Psychotherapist

Supervision is widely recognized as a cornerstone of a psychotherapist’s professional development and the delivery of high-quality…

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Setting up a Counseling Business From Home
Private Practice

Setting up a Counseling Business From Home

ByAngela M. Doel, Psychotherapist

Starting a counseling business from home allows you to provide virtual or in-person therapy to clients while…

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Tools and Strategies for Accurate Clinical Assessment
Notes

Tools and Strategies for Accurate Clinical Assessment

ByAngela M. Doel, Psychotherapist

Accurate clinical assessments are of paramount importance in the mental health field. Clinical assessment and diagnostic accuracy…

Read More Tools and Strategies for Accurate Clinical AssessmentContinue

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