Mentalyc Blog

  • Treatment Plan for Anxiety (with Examples)

    Treatment Plan for Anxiety (with Examples)

    As mental health providers, we frequently encounter individuals dealing with anxiety in many forms. While anxiety is a common part of the human experience, it can occasionally progress into a debilitating disease that has a substantial impact on the lives of our clients. In this thorough guide, we will look at everything from the clinical […]
    Gargi Singh, Psychologist Avatar
    Gargi Singh, Psychologist
  • CBT Treatment Plan (with Example)

    CBT Treatment Plan (with Example)

    Cognitive Behavioral Therapy (CBT) is one of the most commonly-employed and validated forms of psychotherapy, which helps individuals recognize their distorted thinking processes and bridge those distortions with corresponding behaviors. The primary concept is that our thoughts, emotions and actions are all connected with each other in a way so if we change one of […]
    Gargi Singh, Psychologist Avatar
    Gargi Singh, Psychologist
  • Therapy Termination: All You Need to Know

    Therapy Termination: All You Need to Know

    Have you ever thought about the importance of saying goodbye at the end of therapy? Imagine that critical moment when you're ending a session with a client who has become essential to your professional life. Rather than simply feeling bittersweet, what if you saw goodbye as a crucial transition for both of you? In this […]
    Courtney Gardner, MSW Avatar
    Courtney Gardner, MSW
  • How to Write a Treatment Plan for Depression (with Examples)

    How to Write a Treatment Plan for Depression (with Examples)

    Depression is a complex mental health illness that affects people’s emotional, cognitive, and physical well-being. Depression, which is characterized by persistent sadness, loss of interest, and a variety of other symptoms, can have a major impact on everyday functioning and well-being. This page presents an overview of depression, including its classification in the most recent DSM-5, […]
    Gargi Singh, Psychologist Avatar
    Gargi Singh, Psychologist
  • Socratic Questioning

    Socratic Questioning

    Heads-up, What Are We Cooking in Today’s Blog? Imagine you’re sitting at a cozy café, sipping your favorite drink, and a friend starts telling you about this fascinating guy from ancient Greece: Socrates. Socrates was a bit of a mystery. He never wrote anything down, and yet, his ideas have traveled through time, thanks to his […]
    Dr. Salwa Zeineddine Avatar
    Dr. Salwa Zeineddine
  • Neuropsychological Testing & Assessment

    Neuropsychological Testing & Assessment

    Have you ever stopped to ponder how your remarkable brain works? Neuropsychological testing can provide fascinating insights into your cognitive abilities, like memory, attention, and problem-solving skills. Imagine it as a thorough checkup for your brain, empowering you with a deeper understanding of your cognitive strengths and areas for improvement. It's beneficial for anyone, whether […]
    Courtney Gardner, MSW Avatar
    Courtney Gardner, MSW
  • Thinking Errors (Cognitive Distortions)

    Thinking Errors (Cognitive Distortions)

    I felt like a complete failure as I walked off the stage, my face burning with humiliation… The big annual conference was supposed to be my chance to shine, but instead, I fumbled my way through the worst presentation of my career. As the next speaker was being introduced, I replayed the cringe-worthy moments in […]
    Dr. Salwa Zeineddine Avatar
    Dr. Salwa Zeineddine
  • Insurance Billing for Therapists in Private Practice

    Insurance Billing for Therapists in Private Practice

    Feeling overwhelmed by insurance billing in your therapy private practice? You are not alone. Billing insurance companies sometimes leave even the most seasoned mental health therapists feeling frustrated. This is due to navigating the entire billing process. It includes insurance claims, denials, coding, and endless paperwork. Ineffective insurance billing can lead to loss of revenue […]
    Adesuwa Olajire, LCP Avatar
    Adesuwa Olajire, LCP
  • What Is the Anger Iceberg?

    What Is the Anger Iceberg?

    Anger is generally a secondary reaction concealing deeper needs or fears. Just the other day, I met with a distraught teenage client struggling with overwhelming family conflict. To her, it seemed she could do nothing right in her parents' eyes. Every little mistake was met with rage and reprimand. As we spoke, it became clear the situation […]
    Dr. Salwa Zeineddine Avatar
    Dr. Salwa Zeineddine
  • Fair Fighting Rules

    Fair Fighting Rules

    Fighting Better Rather Than Fighting Less… As a couples therapist, one of the most common issues I see is the unresolved conflict between partners. Many clients come to me feeling ashamed that they argue with their significant other, believing that fighting is a sign the relationship is doomed. However, conflict itself is natural and even […]
    Dr. Salwa Zeineddine Avatar
    Dr. Salwa Zeineddine
  • Private Practice Billing Services (A Comprehensive Guide)

    Private Practice Billing Services (A Comprehensive Guide)

    Are you finding it difficult to process your bills and get paid as a mental health professional? Then, this ultimate guide to private practice billing services is for you. Documenting all services you render to clients no longer has to be a hassle. You can also track your payments with ease. Here is everything you […]
    Adesuwa Olajire, LCP Avatar
    Adesuwa Olajire, LCP
  • Can a Private Practice Be a Nonprofit?

    Can a Private Practice Be a Nonprofit?

    Exploring the Intersection of Mental Health Care and Non-Profit Organisations When a mental health practitioner decides to open a private practice, one of the first decisions they must make is whether it should be for profit or non-profit. Despite the common belief that private practices are always for-profit organisations, there may be scenarios in which […]
    Gargi Singh, Psychologist Avatar
    Gargi Singh, Psychologist
  • Do I Need an LLC for Private Practice?

    Do I Need an LLC for Private Practice?

    Starting a private practice involves handling several administrative tasks. This can seem daunting if you’re just starting your practice. You might feel overwhelmed especially when you're focused on client care. However, one of the most crucial decisions you'll make in your practice is deciding your business structure. You need to be able to efficiently manage […]
    Adesuwa Olajire, LCP Avatar
    Adesuwa Olajire, LCP
  • The 13 Best Productivity App for Therapists (2025)

    The 13 Best Productivity App for Therapists (2025)

    Any mental health practitioner would want to provide the best possible care to their clients however handling the administrative and organisational parts of the practice may be exhausting and time-consuming. Well, if you face a similar concern you are in the right place because we have got you covered. There are a plethora of apps […]
    Gargi Singh, Psychologist Avatar
    Gargi Singh, Psychologist
  • DAP Note Cheat Sheet

    DAP Note Cheat Sheet

    In mental health care, effective communication is important. A psychologist’s responsibility goes beyond understanding and helping the clients to also include maintaining precise and comprehensive records of their interactions. The value of adequate documentation in psychology cannot be emphasised enough. The session notes serve several important functions: Clinical tool: DAP notes serve as a therapy […]
    Gargi Singh, Psychologist Avatar
    Gargi Singh, Psychologist
  • How Much do Private Practice Therapists Make?

    How Much do Private Practice Therapists Make?

    Mental health private practice therapists play a pivotal role in offering personalized, one-on-one support to individuals striving to improve their mental well-being. But just how lucrative can this path be? Did you know that the highest-earning private practice therapists can make over $150,000 annually? For many mental health professionals, opening a private practice represents an […]
    Nuria Higuero Flores, Psychologist Avatar
    Nuria Higuero Flores, Psychologist
  • What’s the Difference Between ICD and CPT Codes?

    What’s the Difference Between ICD and CPT Codes?

      ICD VS CPT difference between cpt and icd-10 pcs icd vs cpt vs hcpcs difference between diagnosis code and procedure code   Clear communication is very important in healthcare. Medical coding systems act as a universal language, enabling healthcare providers, insurance companies, and researchers to work together seamlessly. For mental health professionals, mastering these […]
    Nuria Higuero Flores, Psychologist Avatar
    Nuria Higuero Flores, Psychologist
  • Social Work Documentation Cheat Sheet

    Social Work Documentation Cheat Sheet

    In social work, documentation isn't just a tedious task—it's an important part of effective practice. Think of it as the backbone of quality client care, ensuring everything runs smoothly, stays accountable, and meets legal standards. For social workers managing multiple cases and navigating complex support systems, keeping detailed records is both challenging and essential. This […]
    Nuria Higuero Flores, Psychologist Avatar
    Nuria Higuero Flores, Psychologist
  • How To Set Private Practice Fees?

    How To Set Private Practice Fees?

    Feeling overwhelmed about setting your fees? Whether you're an experienced therapist or just starting, determining your pricing can be challenging and may require more than just business insight. This article explores everything you need to know about setting the correct fees for your therapy sessions. From navigating insurance complexities to mastering value-based pricing, we'll guide […]
    Courtney Gardner, MSW Avatar
    Courtney Gardner, MSW
  • SOAP Note Cheat Sheet

    SOAP Note Cheat Sheet

    Think about it this way – you just came out of a very intense therapy session and your mind is full of insights and observations. However, when you sit down to write about the session, writer’s block hits you. Does this sound familiar? Well, don’t fret my fellow mental health warriors! SOAP notes are here to rescue us today […]
    Gargi Singh, Psychologist Avatar
    Gargi Singh, Psychologist
  • CPT Code 96127 Complete Description (+Reimbursement Details 2025)

    CPT Code 96127 Complete Description (+Reimbursement Details 2025)

    Feeling overwhelmed by the sea of CPT codes? Get ready to explore one of the most crucial ones: CPT Code 96127. Whether you're an experienced therapist or a newly minted counselor, understanding this code is essential for your practice. It's all about those rapid emotional and behavioral assessments that can genuinely make a difference for […]
    Courtney Gardner, MSW Avatar
    Courtney Gardner, MSW
  • Simplepractice Vs. Practice Better (A Detailed Comparison)

    Simplepractice Vs. Practice Better (A Detailed Comparison)

    Starting your own practice is a significant and exciting milestone. However, it comes with its share of challenges, especially when choosing the right practice management software. With options like Practice Better and SimplePractice, deciding which will best meet your needs can be tough. But don’t worry, we’re here to help. In this article, we’ll dive […]
    Courtney Gardner, MSW Avatar
    Courtney Gardner, MSW
  • Open-Ended Questions in Counseling

    Open-Ended Questions in Counseling

    Do you ever feel like you're playing 20 Questions with your clients? Well, buckle up because you are about to learn about open-ended questions in counseling. These are the kinds of questions that can open up a whole world of insights and emotions. Whether you're a pro therapist or a fresh-faced student, mastering the art […]
    Courtney Gardner, MSW Avatar
    Courtney Gardner, MSW
  • TheraPlatform vs TherapyNotes: A Comprehensive Comparison

    TheraPlatform vs TherapyNotes: A Comprehensive Comparison

    Are you feeling overwhelmed by mountains of paperwork and struggling to keep your practice in order? You're not alone. In today's digital age, having the right Electronic Health Record (EHR) and practice management software is crucial for mental health professionals to run their practices efficiently and maintain their sanity. Let's deeply dive into two popular […]
    Courtney Gardner, MSW Avatar
    Courtney Gardner, MSW