Essential for therapists, this worksheet helps clients understand ADD/ADHD, reflect on its impact, and identify effective coping strategies.

Download the Free What is ADD / ADHD? Worksheet (PDF)

What is ADD / ADHD? Worksheet preview
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What is ADD / ADHD? Worksheet
A free, printable resource to use in session or share with clients.
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Your Author

Tracy Collins is a licensed clinical psychologist with over six years of direct clinical experience in outpatient and telehealth settings. She specializes in cognitive behavioral therapy, structured treatment planning, and measurable therapy outcomes. Tracy has extensive experience writing SOAP and DAP notes, developing insurance-compliant treatment plans, and aligning documentation with ICD-10 and DSM-5-TR diagnostic criteria. Her clinical approach integrates cognitive behavioral therapy techniques, behavioral activation, exposure-based interventions, and mindfulness-based strategies to create structured and outcome-driven therapy plans. At Mentalyc, Tracy supports therapists by creating educational resources that simplify documentation workflows and improve treatment plan defensibility during audits.

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