Witness remarkable growth in your clients’ self-perception as they uncover their strengths and positive attributes using this mental health worksheet. This easy-to-understand resource encourages positive self-talk in individuals.

Download the Free Positive Traits Worksheet (PDF)

Positive Traits Worksheet preview
Free download · PDF
Positive Traits Worksheet
A free, printable resource to use in session or share with clients.
↓ Download free resource
No sign-up · no PHI collected
Used this worksheet in a session?

Mentalyc writes the note for you, including the homework you assigned.

Record or upload the session and get a compliant progress note, treatment plan, and client summary in minutes. More time for the clinical work these worksheets support, less time on paperwork after hours.

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Your Author

Tracy Collins is a licensed clinical psychologist with over six years of direct clinical experience in outpatient and telehealth settings. She specializes in cognitive behavioral therapy, structured treatment planning, and measurable therapy outcomes. Tracy has extensive experience writing SOAP and DAP notes, developing insurance-compliant treatment plans, and aligning documentation with ICD-10 and DSM-5-TR diagnostic criteria. Her clinical approach integrates cognitive behavioral therapy techniques, behavioral activation, exposure-based interventions, and mindfulness-based strategies to create structured and outcome-driven therapy plans. At Mentalyc, Tracy supports therapists by creating educational resources that simplify documentation workflows and improve treatment plan defensibility during audits.

Why other mental health professionals love Mentalyc

Stanley LeMelle 

“Do yourself a favor, make your life easier. I found Mentalyc to be one of the best tools that I’ve ever used.

Stanley LeMelle 
Licensed Marriage and Family Therapist
Dominique Walker

“If I were recommending this software to a colleague, I would tell them that it is the best thing that they could do for their practice.

Dominique Walker
Licensed Professional Counselor
Amber McKinney

“For anyone hesitant: this is a lifesaver. It will change your life, and you have more time to be present with your patients.

Amber McKinney
Licensed Clinical Social Worker
Kara-Myung Jin Purves

“It immediately changed my quality of life, personally and professionally.

Kara-Myung Jin Purves
Owner/Independently Licensed Marriage & Family Therapist (LMFT)
Liliana Palacios

“A lot of my clients love the functionality where I can send them a summary of what we addressed during the session, and they find it very helpful and enlightening.

Liliana Palacios
Therapist
Stanley LeMelle 

“Reading transcripts helps me tighten up and come across more the way I want to present myself to clients … it’s helped me improve and keep getting better.”

Stanley LeMelle 
Licensed Marriage and Family Therapist