Worksheets and Cheatsheets

Developing a Growth Mindset Worksheet (Free PDF Download)

Mentalyc's FREE Developing a Growth Mindset Cheatsheet equips therapists with a handy resource to guide clients in embracing a growth mindset and unlocking their ability to learn and grow.

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Shifting Your Perspective

A growth mindset believes intelligence and abilities can be developed through effort and learning.  This cheatsheet provides a quick reference for clients to:

  • Identify Fixed Mindset Thinking: Recognize limiting beliefs like "I'm not good at this" or "I can't change."
  • Reframe Challenges as Opportunities: View obstacles as chances to learn and improve.
  • Embrace Effort & Persistence: Celebrate the power of hard work and dedication in achieving goals.
  • Learn from Mistakes: See setbacks as opportunities for growth and development.


Why Our Developing a Growth Mindset Cheatsheet is Essential

  • Empowering & Accessible: Provides a clear and concise reference for clients to adopt a growth mindset.
  • Positive Reinforcement: Encourages clients to focus on effort and celebrate progress.
  • Boost Motivation & Resilience: Inspires clients to persevere through challenges and reach their full potential.

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