Download the worksheet (PDF)
What is the Communication for Couples worksheet?
The couples communication worksheet is built in Partner 1 and Partner 2 columns, so both answer every question separately. The questions cover how each communicates when upset or stressed, what makes them feel heard, and how they show their partner they are listening.
How to use the Communication for Couples worksheet
Use it in session with both partners present but answering apart. The instruction is to agree who is Partner 1 and Partner 2 and fill only their own side. That separation is the design. Comparing two answers to what makes you feel heard is more useful than negotiating one. Your clients can complete the later questions at home, including a recent difficult conversation that went well.
Communication for Couples Worksheet Download – What’s Included
Three printable pages, every question split into Partner 1 and Partner 2 columns. They cover communication under stress, what makes each partner feel heard, and how each shows they are listening. The later pages cover the challenges they have faced and a recent conversation that went well.
