About Your Partner Worksheet (Free PDF Download)

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Download the worksheet (PDF)

What is the About Your Partner worksheet?

The About Your Partner worksheet is a three-page set of eleven open questions, each with space to write. The questions cover a partner’s hobbies, favorite foods, what makes them feel loved, a significant goal or dream, and what helps them relax after a stressful day.

How to use the About Your Partner worksheet

Use this worksheet both in session and as homework, with each partner filling in their own copy. Have them answer without conferring, then compare. The gap between what one partner writes for what makes your partner feel loved and what the other confirms is the material worth the session time. Your clients can finish the later pages at home. Stop if the comparison turns into scorekeeping.

About Your Partner Worksheet Download – What’s Included

The download is a three-page printable PDF with eleven numbered questions, roughly four to a page. Page one asks about hobbies, favorite foods and restaurants, what makes a partner feel loved, a significant goal, and how they unwind. Page two covers pride, values in relationships, and a cherished memory. Page three asks about shared time and small daily gestures.

Frequently asked questions

What facts should you know about your partner?

This sheet picks eleven. The first page asks about hobbies, favorite foods, what makes a partner feel loved, a significant goal, and how they relax. The rest cover pride, values in relationships, a cherished memory, shared time, and the small gestures that land well.

How do I write about my partner?

Answer as the sheet asks, one question at a time, in specifics rather than summaries. Name the actual restaurant, the actual habit, the memory they retell. A general answer like she likes food tells you nothing, while a precise one gives you something to act on this week.

Used this worksheet in a session?

Mentalyc writes the note for you, including the homework you assigned.

Record or upload the session and get a compliant progress note, treatment plan, and client summary in minutes. More time for the clinical work these worksheets support, less time on paperwork after hours.

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Your Author

Tracy Collins, LCP

Tracy Collins is a licensed clinical psychologist with over six years of direct clinical experience in outpatient and telehealth settings. She specializes in cognitive behavioral therapy, structured treatment planning, and measurable therapy outcomes. Tracy has extensive experience writing SOAP and DAP notes, developing insurance-compliant treatment plans, and aligning documentation with ICD-10 and DSM-5-TR diagnostic criteria. Her clinical approach integrates cognitive behavioral therapy techniques, behavioral activation, exposure-based interventions, and mindfulness-based strategies to create structured and outcome-driven therapy plans. At Mentalyc, Tracy supports therapists by creating educational resources that simplify documentation workflows and improve treatment plan defensibility during audits.