Add this mood log to your depression worksheets to help clients track mood, energy, and triggers, enhancing self-awareness and personalized treatment.

Download the Free Bipolar Disorder: Mood Log Worksheet (PDF)

Bipolar Disorder: Mood Log Worksheet preview
Free download · PDF
Bipolar Disorder: Mood Log Worksheet
A free, printable resource to use in session or share with clients.
↓ Download free resource
No sign-up · no PHI collected
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Your Author

Tracy Collins is a licensed clinical psychologist with over six years of direct clinical experience in outpatient and telehealth settings. She specializes in cognitive behavioral therapy, structured treatment planning, and measurable therapy outcomes. Tracy has extensive experience writing SOAP and DAP notes, developing insurance-compliant treatment plans, and aligning documentation with ICD-10 and DSM-5-TR diagnostic criteria. Her clinical approach integrates cognitive behavioral therapy techniques, behavioral activation, exposure-based interventions, and mindfulness-based strategies to create structured and outcome-driven therapy plans. At Mentalyc, Tracy supports therapists by creating educational resources that simplify documentation workflows and improve treatment plan defensibility during audits.

Why other mental health professionals love Mentalyc

David Flowers

“I benefit tremendously every time I wrap up a session and then a few minutes later, I have this AI note. It makes me a better clinician in a variety of ways.

David Flowers
LPC
Karen Martin

“It helps align the note and the plan for moving forward with sessions … it’s been a really good aid in giving me direction.

Karen Martin
LPC
Stanley LeMelle 

“It improves the quality of my work as I review my sessions … I bring a sense of continuity from session to session because of the really good summary and progress notes that Mentalyc gives me.”

Stanley LeMelle 
Licensed Marriage and Family Therapist
Benjamen Saenz

“I go back and can read the notes, and it really helps me for the next session. It has made me a much better counselor.

Benjamen Saenz
Licensed Professional Counselor
Kara-Myung Jin Purves

“It immediately changed my quality of life, personally and professionally.

Kara-Myung Jin Purves
Owner/Independently Licensed Marriage & Family Therapist (LMFT)
Dominique Walker

“If I were recommending this software to a colleague, I would tell them that it is the best thing that they could do for their practice.

Dominique Walker
Licensed Professional Counselor