Worksheets and Cheatsheets

Gratitude Journal: Three Good Things Worksheet [FREE PDF Download]

Boost client well-being with this self-worth worksheet. Encouraging them to focus on the positive to shift their mindset

Download For Free

The Gratitude Journal: Three Good Things Worksheet is a valuable resource for your clients, offering a way to improve their overall outlook by incorporating gratitude into their daily routine


Why Mentalyc’s The Gratitude Journal: Three Good Things Worksheet is Essential:

This self-worth worksheet provides a structured approach to cultivating gratitude. By consistently recording three positive events each day, clients can change their perspective, reducing symptoms of anxiety and depression, and strengthen their emotional resilience.


This Self-Worth Worksheet helps your clients:

  • Create a habit of gratitude
  • Shift their mindset
  • Have evidence of positive experiences, for emotional reinforcement

Compliant notes. Stronger care.

Automated notes, treatment plans, and insights that prove therapy works.

Try Mentalyc for Free

A quick question for you!

We're Mentalyc, an AI notetaker for therapists. We're currently building a new feature that will recommend the right worksheet for you based on your session notes and your client's needs.

Here's an early preview of what it will look like.

Feature preview
Yes
Maybe
No

Please tell us more

Enter your email to get early access when we launch

No account required.

Ensure every session is structured and progress driven.

Get automated session notes, client summaries, progress tracking, and insights on alliance.

Try Mentalyc for Free
HIPAA, PHIPA, SOC2 Compliance Logos