Working through your struggles with the support of people facing similar issues can be a real game-changer. The whole give-and-take of help can really bring out the best in us. After all, humans have been tackling life’s challenges together in squads since the dawn of walking on two legs. Penning progress notes in group therapy, however, is a […]
Group therapy sessions can feel daunting for a new client which is why well thought out ice breakers are crucial to help break the ice and to make the client feel at ease. The ice breakers will also facilitate building of connections and belongingness amongst the group members. The Role of IceBreakers In Group Therapy […]
Substance abuse group activities are essential to the recovery process, providing a supportive, structured space for individuals to connect with others who have faced similar challenges. Research shows that group therapy activities for addiction can be as effective as individual treatment for substance use disorders (Substance Abuse and Mental Health Services Administration, 2005). Support groups […]
In mental health therapy, creating a supportive environment is important, especially during challenging times. Group therapy is vital in promoting communal healing, allowing individuals to connect with others facing similar struggles. Guided by dedicated professionals, participants find comfort in shared experiences, forming connections that reduce feelings of isolation and stigma. This article offers a practical […]
A psychoeducational group is a structured therapy format that combines education and emotional support – helping clients understand their challenges, build coping skills, and grow through shared experience. They can be incredibly rewarding to lead, but keeping up with each client’s progress and notes can quickly become a lot to manage. Without a good documentation […]
A significant shift in the field of psychotherapy was the transition from traditional in-person group therapy sessions to online group therapy. Accelerated (and in many cases, required) by the COVID-19 pandemic, online group therapy expanded opportunities for therapists to provide support and treatment to a much larger audience. This article explores how psychotherapists can effectively […]
