Category: Therapy Techniques

Therapy Techniques

Schema-Focused Psychotherapy: What It Is & Examples

Schemas consist of negative/dysfunctional thoughts and feelings that develop early…
Therapy Techniques

ABA therapy for ADHD Treatment: Techniques & Examples

Applied Behavior Analysis (ABA) is a scientific discipline that employs empirical…
Therapy Techniques

CBT Cheat Sheet

Cognitive Behavioral Therapy (CBT) focuses on identifying and challenging negative thought…
Therapy Techniques

Cognitive Restructuring: Techniques for Therapists

Have you ever felt overwhelmed by sadness, fear or worry? This…
Therapy Techniques

Therapy Termination: All You Need to Know

Have you ever thought about the importance of saying goodbye at…
Therapy Techniques

Socratic Questioning

Heads-up, What Are We Cooking in Today’s Blog? Imagine you’re sitting…
Therapy Techniques

Neuropsychological Testing & Assessment

Have you ever stopped to ponder how your remarkable brain works?…
Therapy Techniques

Thinking Errors (Cognitive Distortions)

I felt like a complete failure as I walked off the…
Therapy Techniques

What Is the Anger Iceberg?

Anger is generally a secondary reaction concealing deeper needs or fears.…
Therapy Techniques

Fair Fighting Rules

Fighting Better Rather Than Fighting Less… As a couples therapist, one…
Therapy Techniques

Open-Ended Questions in Counseling

Do you ever feel like you're playing 20 Questions with your…
Therapy Techniques

Process vs. Content in Therapy

In mental healthcare, understanding the difference between process and content is…
Group Therapy Therapy Techniques

30 Best Group Therapy Activities

In mental health therapy, creating a supportive environment is important, especially…
Therapy Techniques

Doorknob Confession

Imagine this: you're wrapping up a counseling session when your client…
Diagnosing Notes Therapy Techniques

Psychometric Test (A Complete Guide)

Have you ever been curious about the secrets behind those tricky…
Therapy Techniques Tools

How to Make Therapy Sessions More Productive and Effective?

As a mental health professional, your dedication to helping others and…
Therapy Techniques

Walk and Talk Therapy: A Therapist’s Guide

Mental health professionals understand that therapy must be tailored to meet…
Therapy Techniques Tools

Daily Living Activities – 20 (DLA-20)

Are you looking to revolutionize your client assessments? Introducing the Daily…
Notes Therapy Techniques

Occupational Therapy Assessments List (Mental Health)

Curious about how occupational therapists assess and treat mental health conditions?…
Child Therapy Therapy Techniques

Occupational Therapy Goals & Examples (Adults and Children)

What strategies do you have in mind to engage your clients…
Notes Therapy Techniques

Collaborative/Concurrent Documentation (With Examples)

Are you ready to shake things up and transform the mental…
Therapy Techniques

Psycho-Educational Evaluation

Psychoeducational evaluation allows clinicians to identify and address various learning difficulties…
Group Therapy Therapy Techniques

What is a Psychoeducational Group?

Psychoeducational Group As mental health professionals, we have a noble goal…
Diagnosing Therapy Techniques

Informed Consent in Counseling (Benefits, Tips & Examples)

Have you ever found yourself in a hospital awaiting surgery or…