The Four Horsemen & Their Antidotes [FREE PDF Download]
This healthy relationships worksheet is a valuable tool for therapists to help their clients identify destructive communication patterns and learn effective strategies for fostering healthier relationships.

Mentalyc’s The Four Horsemen & Their Antidotes Worksheet is a valuable healthy relationships worksheet for therapists seeking to help their clients improve their relationships and well-being.
Using This Healthy Relationships Worksheet in Your Practice
- Guided Exploration: Use the worksheet as a tool to guide clients through a self-assessment of their communication patterns.
- Discussion and Analysis: Facilitate discussions about the client's communication styles and the antidotes provided in the worksheet.
- Develop Action Plans: Work with clients to create a plan to implement antidotes in everyday life
Why Mentalyc’s The Four Horsemen & Their Antidotes Worksheet is Essential:
This worksheet will help your clients:
- Gain valuable insights into their relationship dynamics
- Identify destructive communication patterns
- Develop healthier communication habits
- Create more fulfilling connections.