Mentalyc Blog
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As mental health practitioners, we often come across couple clients dealing with communication issues, emotional disconnection, and unresolved conflicts. Dr. John Gottman’s research-driven method provides a systematic framework that can lead couples to deeper intimacy and lasting fulfilment. The Gottman treatment plan method developed by Dr. John Gottman and Dr. Julie Schwartz Gottman over 40 […]
Gargi Singh, Psychologist -
The use of AI in therapy is an emerging field, and one application that has been discussed among therapists is the use of ChatGPT for generating therapy notes. While the idea of using AI to assist with the tedious task of writing therapy notes is appealing, there are also concerns about the ethics and legality […]
Ehab Youssef, Psychologist -
Evidence-based practice (EBP) in mental health is perceived as the standard for delivering effective, personalized care. By weaving together scientific research, clinical expertise, and the unique needs of patients, EBP transforms treatment into a dynamic, patient-centered process. This approach addresses a long-standing challenge: bridging the gap between groundbreaking research and real-world therapy. In doing so, […]
Nuria Higuero Flores, Psychologist -
That therapy intake session is where everything begins—part art, part science, and completely essential to get right. In those initial 45-50 minutes, we’re not just gathering information; we’re setting the foundation for the entire therapeutic relationship. The questions we ask (and how we ask them) determine whether clients will share what’s truly going on or […]Nuria Higuero Flores, Psychologist -
ICANotes and Kareo Clinical are web-based electronic health records (EHR) software designed for therapists. They are helpful for therapists by simplifying documentation processes and reducing administrative tasks. Knowing the best EHR software to use in your practice will enable therapists deliver quality and excellent client care. Selecting the right EHR software as a therapist is […]
Adesuwa Olajire, LCP -
Panic attack is an exaggerated perception of danger. Panic disorder on the hand is a recurrent, unexpected panic attack. These attacks include a variety of physical and mental symptoms. One major marker is that the individual is often afraid and worries about repeated attacks. These fears result in abnormal changes in behavior. This article provides […]Adesuwa Olajire, LCP -
The Montgomery-Åsberg Depression Rating Scale (MADRS) is a widely used clinician-administered tool for assessing the severity of depression. Developed in 1979 by Stuart Montgomery and Marie Åsberg, the scale was designed to be more sensitive to changes in depressive symptoms than earlier instruments, such as the Hamilton Depression Rating Scale (HDRS). Purpose and Significance of the […]
Silvi Saxena, MBA, LSW -
When it comes to billing, couples therapy can be more challenging than individual therapy sessions. Unlike individual therapy, insurance companies hardly cover couples therapy unless it is considered “medically necessary”. As a result, therapists often face difficulties with insurance policies. This includes using the right CPT codes, and understanding the necessary billing requirements. This article […]Adesuwa Olajire, LCP -
Clinical supervision represents a crucial element of professional development in mental health fields. It is far more than a mere administrative requirement – it is a dynamic, collaborative process that intertwines professional skill enhancement, emotional support, and ethical accountability. Clinical Supervision – Supervisory Relationships Supervisory relationships are a complex blend of professional, education and therapeutic […]Nuria Higuero Flores, Psychologist -
Mental health professionals (MHPs) support the well-being of clients seeking emotional and psychological help. However, extensive turnover in this field breaks up continuity in client care, raises organizational expenses, and puts strain on the remaining workforce. Contributing factors to these poor staff retention challenges are employee burnout, low compensation, limited career advancement, and poor support […]Gargi Singh, Psychologist -
For a client, the most soul fulfilling part of a therapy process in seeing how close they are to achieving their goals. Usually, the process is that the client first works with the therapist to understand their thought and behavioural patterns. Gain insight to change their behaviour, implement changes, sit with and process emotions and […]Gargi Singh, Psychologist -
The Clinician-Administered PTSD Scale is a structured interview used for diagnosing and assessing symptoms of Post-Traumatic Stress Disorder in those who have been exposed to traumatic events. CAPS, developed by the U.S. Department of Veterans Affairs National Center for PTSD, is considered the gold standard for diagnosing and assessing the severity of PTSD. Its clinical […]Silvi Saxena, MBA, LSW -
Manually handling payment transactions as a therapist can be both stressful and time-consuming. As the mental healthcare industry evolves, technology has become essential for managing payments efficiently. Due to this, several mental health practitioners now automate tasks such as billing, invoicing and payment processing. However, using apps, systems, or software for healthcare payments can be […]Adesuwa Olajire, LCP -
Licensure is a very big step in your career as an aspiring counselor. Having a license proves that you are trustworthy. It also shows your compliance to high ethical standards. Asides maintaining your credibility and integrity, you will also be able to provide the best care to your clients. In this article, we will walk […]Adesuwa Olajire, LCP -
Therapy is a versatile tool suitable for various life challenges, from managing stress and grief to enhancing personal growth and understanding. (Brenner, 2023). One of the most important components of the therapeutic process is the relationship the client forms with the therapist. This happens in the starting stage of therapy- wherein the therapist gets […]Gargi Singh, Psychologist -
The transition from surface-level therapeutic engagement to deep, transformative work is probably the most tumultuous task in a clinical practice. While clients might usually present with their immediate issues and mundane concerns in a session, the therapeutic art of depth lies in the capacity to guide them to the underlying issues that underpin their concerns. […]Gargi Singh, Psychologist -
Behavioral health EMRs are technological solutions for mental healthcare practitioners. These EMRs assist therapists in managing their practice. EMR systems have several features that automate administrative tasks for healthcare practitioners. There are tons of behavioral health EMRs you can choose from. Before making a choice, you need to know the basic features these EMRs should […]Adesuwa Olajire, LCP -
Electronic Health Records and Practice Management Softwares has become vital tools for behavioral health practice. These tools help therapists manage documentation and streamline administrative tasks. Despite the numerous EHRs in the market, ICANotes and SimplePractice stand out for their efficiency. They both have an array of features that simplify your tasks as a therapist. In […]Adesuwa Olajire, LCP -
Play Therapy Treatment Planning: A Practical Guide The playroom is a place in a therapy centre where all the magic happens. It's where a child who's experienced trauma can safely recreate their world using different props where anxiety becomes manageable through puppet play, and where unspoken feelings find expression through art and movement based expressions. […]Gargi Singh, Psychologist -
Have you ever felt frustrated when your clients hit a plateau, and it feels like their healing has stalled? As dedicated mental health professionals, we are no stranger to this challenge. But what if the key to breaking through those barriers wasn't to find the perfect answers but to empower your clients and boost their motivation? Imagine a practice where your clients are fully committed and inspired, owning […]
Courtney Gardner, MSW -
Social workers aim to improve the well-being of people dealing with mental health and social challenges. These people come from different cultural backgrounds. To embrace this diversity, it becomes vital to automate their social services for enhanced client care. The tasks handled by social workers have been made simpler by social work case management software. […]Adesuwa Olajire, LCP -
Person-centered therapy (PCT) is a type of psychotherapy developed by Carl Rogers which focuses on creating safe and supportive environments where all individuals can explore their feelings. The emphasis of this approach is on the therapeutic relationship between clients and their therapists, who offer a source of understanding, acceptance and empathy. PCT is an empowering […]Silvi Saxena, MBA, LSW -
Persistent Depressive Disorder, or PDD, formerly termed dysthymia, is a chronic subtype of depression which, if left untreated, persists for at least two years in adults and one year in children or adolescents. Whereas Major Depressive Disorder, or MDD involves severe and episodic depressive episodes, in PDD the depressing symptoms are of longer duration, lower […]Silvi Saxena, MBA, LSW -
Group therapy sessions can feel daunting for a new client which is why well thought out ice breakers are crucial to help break the ice and to make the client feel at ease. The ice breakers will also facilitate building of connections and belongingness amongst the group members. The Role of IceBreakers In Group Therapy […]Gargi Singh, Psychologist