Therapy Goals Worksheet [FREE PDF Download]

Discover the power of goal setting in therapy. This goal setting worksheet provides valuable insights and practical goals to help identify goals, track progress, and achieve lasting change.

Setting clear and achievable goals is a crucial step in the therapy process. Mentalyc’s Therapy Goals Worksheet guides your clients through this important process.


This Goal Setting Worksheet will help to:

  • Identify the areas of improvement
  • Ensure goals are Specific, Measurable, Achievable, Relevant, and Time-bound.
  • Divide larger goals into smaller, more manageable steps.


Why Mentalyc’s Therapy Goals Worksheet Essential:

This worksheet will help your clients:

  • Stay motivated and engaged in therapy.
  • Track progress and celebrate achievements.
  • Stay accountable to the therapeutic process

Compliant notes. Stronger care.

Automated notes, treatment plans, and insights that prove therapy works.

Try Mentalyc for Free

A quick question for you!

We're Mentalyc, an AI notetaker for therapists. We're currently building a new feature that will recommend the right worksheet for you based on your session notes and your client's needs.

Here's an early preview of what it will look like.

Feature preview
Yes
Maybe
No

Please tell us more

Enter your email to get early access when we launch

Ensure every session is structured and progress driven.

Get automated session notes, client summaries, progress tracking, and insights on alliance.

HIPAA, PHIPA, SOC2 Compliance Logos