Download the Free Relapse Prevention Plan Worksheet (PDF)
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What is the Relapse Prevention Plan worksheet?
The relapse prevention plan worksheet is a two-page plan that a client fills in rather than reads. Page one pairs each Trigger with the Coping Strategies that answer it and lists Your Support Network. Page two is a Daily Maintenance Plan split into morning, afternoon and night.
How to use the Relapse Prevention Plan worksheet
Use this plan both in session and as homework. Build the Identify your Triggers and Coping Strategies grid in session, one row at a time, so each trigger gets a strategy the client has used before. Name the people in Your Support Network with the client present, since a list written alone tends to be shorter. Your clients can draft the Morning, Afternoon and Night Routine boxes between sessions and report what held.
Relapse Prevention Plan Worksheet Download – What’s Included
The download is a two-page printable PDF. Page one opens with a short note on triggers, then a Trigger and Coping Strategies table with room for several rows, then the Your Support Network list. Page two holds the Daily Maintenance Plan, with separate blocks for Morning Routine, Afternoon Routine and Night Routine.
Frequently asked questions
Mentalyc writes the note for you, including the homework you assigned.
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Why other mental health professionals love Mentalyc
“The treatment plan gives me a place to look with clients and say, here’s where we are and here’s where we’re aiming to go. It’s such a huge help.”
LPC
“From treatment planning to factoring in diagnosis into the progress note, Mentalyc takes care of it all. It’s seamless.”
Licensed Clinical Social Worker
“The treatment planning has been a huge support as well. I really appreciate the amount of guidance the program has given me.”
“I really like that the treatment plans make sense, and they’re based on the case notes I’ve been entering.”
Therapist