Worksheets and Cheatsheets

Relapse Prevention Plan Worksheet [FREE PDF Download]

Your clients can take control of their journey to recovery with this free relapse prevention worksheet. Teach your clients to identify triggers, develop coping strategies, and build a strong support system.

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Relapse can be a daunting challenge for anyone striving to overcome addiction or unhealthy habits. However, with Mentalyc’s Relapse Prevention Plan Worksheet, your clients can equip themselves with the tools and strategies needed to stay on track and achieve long-term recovery.


This Relapse Prevention Worksheet includes:

  • Triggers identification
  • Coping strategies development
  • Support system mapping
  • Routine creation


Why the Relapse Prevention Plan Worksheet is Essential:

This worksheet will help your clients:

  • Reflect on their thoughts, feelings, and behaviors, helping them identify patterns and triggers that may contribute to relapse
  • Create a customized relapse prevention plan tailored to their specific needs and goals
  • Feel empowered to take ownership of their recovery journey.

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