Download the worksheet (PDF)
What is the Anger Management Skill Cards worksheet?
The Anger Management Skill Cards worksheet is a two-page set of eight cards, each naming one calming strategy and leaving the picture for the child to finish. Walking Away, Count to Ten, Jump Around and Squeeze a Stress Ball are printed; the last card is blank for the child’s own idea.
How to use the Anger Management Skill Cards worksheet
Make the cards in session rather than sending them home blank, since the drawing is the part that fixes the skill. Complete two or three cards per meeting, starting with a strategy the child has already used. Count to Ten asks the child to make the hands on the card look like their own and write the numbers on the fingers. Your clients can carry the finished cards between sessions and pull one out when anger is building.
Anger Management Skill Cards Worksheet Download – What’s Included
The download is a two-page printable PDF with four cards to a page. Page one holds Walking Away, Shake Your Calm Down Jar, Count to Ten and Jump Around. Page two holds Squeeze a Stress Ball, Draw Your Anger, and a card for someone the child can talk to. The eighth card is blank, for a calming activity the child names themselves. Every card carries a short drawing instruction instead of writing lines.
