Adjustment Disorder DSM-5: Criteria for Diagnosis

🕑 4 minutes read

In our fast-paced world, it’s not uncommon for people to grapple with stress and navigate the twists and turns of life’s unpredictable changes. However, there’s a point where these challenges can evolve into something more enduring and overwhelming. This is where Adjustment Disorder comes into play – a condition characterized by significant distress that persists for more than just a fleeting moment after a stressful event. This prolonged reaction to stress can disrupt the rhythm of our daily lives, making it difficult to concentrate on tasks like studying or working, and even dampening our overall enjoyment of life.

Setting the Stage: What Are We Talking About?

Adjustment Disorder, often referred to as situational depression, represents an exaggerated response to life’s stressors. This response goes beyond the typical reactions one might expect and can result in significant disruptions in social, occupational, or academic aspects of life.

The stressors that trigger an adjustment disorder can take various forms, from a single, isolated event such as losing a job, to a series of interconnected problems like financial troubles leading to romantic setbacks. Even common life milestones, like becoming a parent, can become stressors aggravating this condition.

Let’s elaborate: the loss of a loved one, for example, can be a notable precipitating factor for an adjustment disorder, but it’s important for clinicians to consider the wide range of culturally diverse grief reactions. A diagnosis of an adjustment disorder should only be made if the response to bereavement exceeds what is typically expected or cannot be better characterized as prolonged grief disorder.

HIPAA, PHIPA, SOC2 Compliance Logos

How Prevalent Is Adjustment Disorder?

Adjustment disorder is estimated to impact approximately 2 to 8% of the overall population, potentially affecting individuals across all age groups. Interestingly, it displays a higher occurrence among females, affecting twice as many women as men.

Can Adjustment Disorder Impact Children?

Indeed, adjustment disorders can affect individuals of all ages, including adults and children.

Adjustment Disorder: DSM-5 Diagnostic Criteria

Criterion A The emergence of emotional or behavioral symptoms in reaction to identifiable stressors, all occurring within a span of three months from the onset of these stressors.

Criterion B These symptoms or behaviors exhibit clinical significance, as demonstrated by one or both of the following criteria:

  • Notable distress that is out of proportion in relation to the stressor.
  • Significant impairment in one’s social, professional, or other essential areas of life functioning.

Criterion C The stress-related disturbance does not align with the diagnostic criteria of any other mental disorder and is not merely an exacerbation of an existing mental disorder.

Write less, focus more

Automate notes and treatment plans while keeping your clinical style and the Golden Thread.

  • SOAP, DAP, BIRP, EMDR notes and more
  • Alliance signals
  • SMART treatment plans
  • HIPAA & PHIPA compliant
Alliance Genie dashboard preview

Criterion D The symptoms do not reflect normal grieving.

Criterion E Once the stressor or its repercussions have subsided, the symptoms do not persist for more than six months.

Specifiers: Adjustment Disorder With…

  1. With depressed mood: Predominant symptoms include persistently low mood, tearfulness, or feelings of hopelessness.
  2. With anxiety: Predominant symptoms involve nervousness, excessive worry, jitteriness, or separation anxiety.
  3. With mixed anxiety and depressed moodA combination of depression and anxiety predominates.
  4. With disturbance of conduct: Predominant symptoms are characterized by a disturbance of conduct.
  5. With mixed disturbance of emotions and conduct: Both emotional symptoms(e.g., depression, anxiety) and disturbance of conduct are predominant.
  6. Unspecified: For maladaptive symptoms that do not fit into any of the specific subtypes of adjustment disorder.

From Underlying Causes to Symptoms and Manifestations

What factors might contribute to the development of adjustment disorder? You might be pondering. Well, adjustment disorders can stem from situations perceived as stress-inducing and disruptive to one’s occupational, social, or domestic life. From years of experience, I’ve encountered such examples:

Watch real stories from Mentalyc users

Try Mentalyc for Free
  1. The loss of a family member or a close friend.
  2. Relationship complications, such as breakups, marital discord, or divorce.
  3. Significant life events like marriage or the birth of a child.
  4. Severe health challenges.
  5. Academic difficulties.
  6. Financial hardships.
  7. Workplace-related issues, including job loss or unattained goals.
  8. Residing in a neighborhood marked by high crime rates.
  9. Retirement.
  10. Experiencing a disaster or unforeseen catastrophe.

Furthermore, individual factors, such as one’s personality, temperament, past life experiences, and family history, are believed to exert some kind of influence contributing to the development of adjustment disorder.

Now, when it comes to symptoms, one cannot but highlight only some of the myriad of physical, behavioral, and emotional manifestations:

  1. Persistent fatigue coupled with insomnia.
  2. Bodily discomfort and a perception of illness.
  3. Frequent headaches or abdominal pain.
  4. Palpitations.
  5. Excessive sweating of the hands.
  6. Engagement in rebellious, destructive, impulsive, or reckless behaviors.
  7. Feelings of anxiety, agitation, hopelessness, or entrapment.
  8. Frequent bouts of crying.
  9. Difficulty concentrating.
  10. Withdrawal from social interactions, feelings of sadness, diminished energy or enthusiasm, and a decline in self-esteem.
  11. Loss of interest in everyday activities.
  12. Altered eating patterns.
  13. Overwhelming stress and feelings of being inundated.
  14. Substance abuse, including alcohol or drug misuse.
  15. Suicidal thoughts and/or attempts.

Management and Intervention

The management of an adjustment disorder may not always necessitate specific clinical intervention. With the support of family, friends, or a counselor, symptoms can naturally improve over a few months.

Watch out! If symptoms, however, prove to be significantly distressing and incapacitating, a combination of the following may be of help:

Psychological Support

A commonly employed psychotherapeutic method involves assisting individuals in identifying and challenging detrimental thoughts and beliefs contributing to their emotional state. Thanks to such interventions, individuals learn valuable skills for coping with stressors and managing anger or stress.

Family/Peer Support

In some cases, it may be beneficial for friends or other family members to engage in therapy to address any life or family-related issues that might be affecting the individual’s ability to cope with their circumstances.

Medication Consideration

Typically, physicians do not prescribe medications to treat adjustment disorders in children or adults. However, in specific situations, certain medications may be prescribed on a short-term basis by licensed practitioners.

Is It Possible to Proactively Prevent Adjustment Disorders?

While we may not have direct control over external circumstances, there exist proactive measures to enhance our ability to cope and survive when confronted with stressors. Encourage your clients to consider the following:

Work on your support network:

Foster connections with family, friends, and community groups if you think those might be a source of encouragement and emotional support during challenging times.

Prioritize self-care:

Allocate time for self-care. Whether it’s indulging in a soothing bath, immersing yourself in a good book, maintaining a journal, strolling in nature, or spending quality moments with a pet, dedicate time to cherish yourself! Establish a routine for regular “me time” to bring joy to your spirit.

A Recurrent Question From Patients

What should I anticipate upon receiving a diagnosis of adjustment disorder? Well, one piece of advice that I always offer to my patients is that adjustment disorder typically resolves on its own as the triggering stressor diminishes or as individuals adapt to their circumstances. Medical interventions are typically limited in scope, and once the situation improves, so do the associated symptoms.

Documenting For DSM-5

There are now tools that can assist you in managing and documenting cases of Adjustment Disorder by streamlining the note-taking process, ensuring that therapists meet the DSM-5 criteria for diagnosis, and enhancing the overall quality and accuracy of clinical documentation. Explore it here.

References:

  • American Psychiatric Association. (2013).Diagnostic and Statistical Manual of Mental Disorders, Fifth Edition (DSM-5).

Ready to start your free trial?

15 free notes for 14 days • No credit card required

Compliant notes. Stronger care.

Automated notes, treatment plans, and insights that prove therapy works.

Try Mentalyc for FREE

Your Author

Salwa Zeineddine is an expert in the mental health and medical field, being a medical student and having worked as a medical researcher at the American University of Beirut Medical Center for many years.

She is highly knowledgeable about therapists’ needs and insurance requirements. Salwa has always considered herself a successful person, being the recipient of a full scholarship from the AUB Faculty of Medicine. Her achievements over the years made her realize that real success is one in which she can genuinely affect people’s lives, the reason why she became passionate about helping people better understand and manage their mental health.

Salwa is an advocate for mental health, is committed to providing the best possible care for her patients, and works to ensure that everyone has access to the resources they need.

More related posts

  • Medical Necessity: A Therapist’s Guide to Utilization Review, Authorizations & Documentation

    As someone who’s worked on both sides of healthcare in the direct practice of psychotherapy as well as performing utilization management functions for healthcare organizations, I’m happy to provide some general guidance around the topics of medical necessity, insurance authorizations, and the relevance of documentation in supporting the clinical treatment needs of clients. Without further ado, let’s […]
    Brittainy Lindsey, LMHC, LPC Avatar
    Brittainy Lindsey, LMHC, LPC
  • Comparing Nuance Dragon to Mentalyc, Medical Dictation vs AI note-taker (2025)

    Manual documentation can be a tedious and time-consuming task for therapists, but new technology is emerging that can make the process more efficient. As a therapist, you may need to spend a significant amount of time writing therapy progress notes and documenting patient information. It can be easy to fall into the habit of typing […]
    Maria Szandrach, CEO of Mentalyc Avatar
    Maria Szandrach, CEO of Mentalyc
  • Comparing TherapyNotes to Mentalyc, Manual EHR vs AI note-taker

    Note-taking is an essential aspect of the therapy profession, but it can also be a significant source of stress for many therapists. This is particularly true for mental health professionals who see multiple clients every day and have to take detailed therapy progress notes at the end of each session for each client. It may […]
    Maria Szandrach, CEO of Mentalyc Avatar
    Maria Szandrach, CEO of Mentalyc
  • Documenting Medical Necessity Mental Health

    What is Medical Necessity? Medical necessity is the concept that a particular medical treatment or service is required to diagnose, treat or prevent a specific medical condition and that it is appropriate and acceptable according to generally accepted standards of medical practice. The idea is that medical treatments or services should only be provided if […]
    Dr. Salwa Zeineddine Avatar
    Dr. Salwa Zeineddine
  • HIPAA Privacy Rule and Sharing Information Related to Mental Health

    The Health Insurance Portability and Accountability Act (HIPAA) is a federal law that protects the privacy of patient health information. The law requires covered entities, such as health care providers and health plans, to take steps to safeguard this information. One way the law does this is by restricting the disclosure of psychotherapy notes. The psychotherapy […]
    Dr. Salwa Zeineddine Avatar
    Dr. Salwa Zeineddine
  • Mental Health Records Release to Patient

    Mental health records are generally protected by state and federal privacy laws. These laws vary from state to state, but they typically provide that mental health records can only be released with the patient’s consent. In some cases, such as in an emergency, mental health records may be released without the patient’s consent. State and […]
    Dr. Salwa Zeineddine Avatar
    Dr. Salwa Zeineddine